Let Me Guide You On Your Journey

Hello Brave One,

I’m so happy you found your way here.

I invite you to join me for a year long journey as we work through the 10 Vibrant Body & Abundant Life Keys together.

“HOLY COW Tanya, why a full year”?! Because from lots of experience, healing 100% and co-creating your abundant life takes time. The truth is, you didn’t get where you are now over night. Most clients work with me for 1-3 years to fully heal and co-create the life they desire.

But, you will start feel better mentally, physically, emotionally, plus see other positive shifts in your life within a few weeks of starting the program and using the tools you learn daily.

On your journey to health & healing, I’m here to guide you and walk by your side. You’ll move at your own pace, and I’ll be with you every step of the way, cheering you on.

There’s more information about my methodology and the program below. If it resonates, I look forward to supporting you.

2021 is the 8th year I’ll be teaching this program. I hope you will join us.

Sending you love & courage on your journey,

Tanya 🙂

P.S. If you own a healing business (or want to) check out the Vibrant Body, Abundant Life + Biz program (it includes this program).

Is this what you’ve been looking for?

I work with people who:

  • Often feel exhausted, stressed, or burned out
  • Have anxiety, depression, excess weight, pain, or a chronic illness
  • Want to fully heal past trauma or abuse
  • Struggle with the patterns of Perfection, People Pleasing, & Pretending to be Super Human
  • A part of you knows that it is possible to heal
  • Have already done some healing work
  • Desire abundance in all areas of your life – health, relationships, spiritual connection, money, your passions & purpose
  • Are 100% committed to do whatever it takes to heal – you really want this

My Methodology

Over the course of our time together, I guide my clients through my methodology – the 10 Vibrant Body & Abundant Life Keys, including the Therapeutic Meditation Process. Each one of the Keys can be the cause of illness or imbalance that throws your health and life ‘out of whack’. Most of my clients report that they want – and need – to work on all ten in order to fully heal and have the life they desire.

For a more in-depth exploration of the 10 Vibrant Body & Abundant Life Blueprint Keys, click here for the Starter Kit.

If you would like to only join me for a specific Key, you can find them all here.

Your Journey Includes

  • Private session(s) with me via phone or Zoom
  • (2) 60 minute live virtual group calls (each month)
  • (2) private coaching emails with guidance (each month)
  • Access to my 10 Key audio lesson library (60+ minutes for each Key)
  • Guided therapeutic meditation practices (2 for each Key) and self-healing processes (1 for each Key)
  • Energy Work
  • An audio message sent to your inbox each Monday
  • A private online community for 24/7 support
  • Special pricing for all my retreats
  • Access to EVERYTHING I have created + future creations (including Release The 3P’s program, Symptoms Speak workshops, Healing Trauma, Self-Love Blueprint, etc.)

How It Works

Once you join me by clicking a button below, I will send you an email with your steps to get started including information to login and access your online membership library that includes: Key audio lessons, guided therapeutic meditation practices, self-healing processes, and other resources to support you on your healing journey.

tanya meditatingYou will receive a link to schedule your first private session with me (phone or Zoom). Before the session you’ll fill out a coaching questionnaire so I can get to know you, your struggles, and your desires. During our session, I will provide insight into the root cause(s) of your health and other concerns, give you personalized guidance, plus inspired actions to support you to move forward and heal. If you have additional sessions, you can schedule them as you wish throughout your year long program.

Each month, you can send me two emails with questions about the program Key, your health concerns, other life struggle’s, etc. I will then record and email you a 5-10 minute audio MP3 with personalized guidance to support you to move forward.

We’ll meet each month for 2 live 60 minute group calls where we will focus on 1 of the 10 Keys. You can ask me questions and receive personalized coaching on your health plus other life areas. Live classes are usually on the 2nd Monday and 3rd Wednesday of each month at 4pm Pacific time via Zoom (web or phone). If you can’t attend live, you can email me questions and listen to your answers when you download the class replay.

Live Key Class Schedule:

You Are Divine (March – May)
You Are Lovable & Worthy (June)
Trust Yourself (July)
Trust Something Bigger (August)
Stress & Life Balance (September)
Nurture Your Body (October)
Your Truth & Boundaries (November)
Love & Relationships (December)
Your Passions & Purpose (January)
Your Money Flow (February)

You’ll also receive a special recorded audio message from me each Monday to support you during the upcoming week, plus an invitation to our private Facebook community where you receive support from me and other’s on their self-healing journey. Participate as much or as little as you like. There are no have-to’s or should’s in this program.

Your Program Options

(1) Private Session + Group

1 Payment $888

12 Monthly Payments $88

(6) Private Sessions + Group

1 Payment $2488

12 Monthly Payments $228

(12) Private Sessions + Group

1 Payment $3888

12 Monthly Payments $368


I recommend to first read the FAQ’s. Then, if you sense this program might be your next step, but want to talk to make sure, let’s find a time to chat. In this conversation, I will ask you about your health issues, other life breakdowns, and your desires. We’ll see how it feels and decide if this program is the next step on your journey to a vibrant body and abundant life. Simply click on the button below. I look forward to connecting with you soon. xoxo Tanya 🙂

"Tanya's 1:1 support and the Vibrant Body & Abundant Life community has been absolutely vital for me..."

Jayne Williams (125x160)

"Working with Tanya has helped me transform my life in multiple ways. I was super skeptical about working with a coach, but Tanya's blend of practicality, compassion, smarts, spirituality, and humor helped me overcome my fears and get out of some rough places. In the last 13 months, I've gotten clear about what I want and need in my life. I had the courage to leave a marriage that was no longer working for me; changed my tendency to overwork in a job that doesn't inspire me; got a handle on money issues; started planning a new career, and boosted my health. I have a lot more trust and confidence in myself, and I'm able to communicate my feelings and my needs. I take better care of myself physically and mentally, realizing for the first time in my life that it's not selfish to put my needs first. I don't beat myself up anymore either.

Before coaching with Tanya, I was in deep crisis. I felt anxious, sad, unfocused, unmotivated, and completely unable to trust my instincts and my decision making processes. I'd been stifling my feelings about love, work, and myself for so long that I just broke down. I was hospitalized for pneumonia and missed weeks of work, unable to recover my strength and energy. I feel confident that I'm creating a kick-ass life for myself. I'm in a relationship with a guy who gets me, loves me, supports me, and is incredibly fun. I feel happy and open to the world again. When I do feel sad, scared, or any other negative emotion, I now have the tools to figure out the root cause and a way to move forward. Tanya's 1:1 support as well as the "Vibrant Body & Abundant Life" community has been absolutely vital for me in making these huge positive transitions in my life."

Jayne W.

My physical symptoms continue to improve and I've made gains in all areas of my life...

Since I began working with Tanya, I feel I have grown in so many ways that I would have never considered. The thought that my illness could have stemmed from my deep commitment to self-criticism and lack of self-love, and martyring myself as a “beast of burden” had never occurred to me. The onset of symptoms included visual and hearing loss, capped with facial paralysis. After extensive work-ups from experts, a “professional opinion” of Multiple Sclerosis was all I had. Given there was no hard evidence pointing to this assumption, I proceeded to look elsewhere for answers. In reflection, I absolutely believe my symptoms were the product of an unattainable goal of “perfection,” extreme stress—and guilt for decisions and choices that didn’t support that goal—and the fact that regardless of whether I succeeded or failed at a physical or mental endeavor, it was never good enough. This resulted in me physically breaking myself down, both in body and spirit. I believe I achieved critical mass when I became ill with a recurring virus two months prior to the onset of my symptoms. Without a doubt I feel this perfect storm of personal behaviors, coupled with a trigger, led to my symptoms.

While working with Tanya over the past 10 months, my physical symptoms have continued to improve, and I feel I have made gains in all areas of my life. Not only do I feel more at peace with my current circumstances and my contributions to such circumstances, but I have become a more patient and loving father, a more cooperative husband, and a compassionate caregiver. I have also learned to give myself some slack, I expect progress and not perfection, and I love my life for what I have, and don’t dwell on what I do not have. Tanya’s tools, especially the therapeutic meditation practices, are effective at helping me find positive daily mindsets, and rebounding daily during stressful episodes. They also quickly guide me to restful sleep at night. I’m grateful for the guidance and tools Tanya has given me.

Joe W.
Physical Therapist

Meet Tanya Penny

ClassesI’m Tanya Penny, OTR, Author of Connect with The Divine You, Vibrant Body & Abundant Life Coach. I teach, empower, and support you to fully love yourself, and heal past trauma & chronic illness using my mind-body-spirit methodology. For 25 years of my life, I experienced anxiety, depression, pain, and carried extra weight. In 2004, I was diagnosed with Multiple Sclerosis. That was my wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my self) and it wasn’t quick (it took years), but I healed. I believe there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to take the journey.