Inspiring & Empowering You Mind~Body~Spirit

Heal, Grow, Evolve & Receive 100% Abundance In All Areas of Your Life!



Welcome! I’m Tanya Penny, Author, Occupational Therapist, Vibrant Body & Abundant Life Coach. I’m super excited that you are joining me for this inspiring, empowering series where I and some of the the world’s cutting edge mind-body-spirit healers, coaches, and leaders will be sharing our wisdom & tools to support you to heal your body, past trauma, & receive abundance in all areas of your life.

Get started by listening to my kick-off interview below to learn more about me and this podcast. Then listen to the conversations as we dive into topics related to the 10 Vibrant Body & Abundant Life Blueprint Keys.

Receive an email when new episodes are added by signing-up here.

Sending You Love & Courage, Tanya 🙂

P.S. You can also access the conversations on iTunes or Podbean within 1-2 weeks after it is posted here.

Tanya Penny, Author, Occupational Therapist, Vibrant Body & Abundant Life Coach, teaches, empowers and supports you to fully love yourself, heal chronic & past trauma using her mind-body-spirit methodology. For 25 years, she experienced anxiety, depression, pain, insomnia and carried extra weight. In 2004, Tanya was diagnosed with Multiple Sclerosis. That was her wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy and it wasn’t quick (it took years), but she healed. She believes there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, Tanya teaches the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey. Tanya supports you on your journey through private sessions, virtual group coaching programs, and in-person workshops & retreats.

Listen to the podcast kick-off interview:



  • Vibrant Body & Abundant Life Starter Kit Gift
  • “Vibrant Body & Abundant Life” Journey



How To Navigate A Health Crisis

Tanya Penny, Author, Occupational Therapist, Vibrant Body & Abundant Life Coach, teaches, empowers and supports you to fully love yourself, heal chronic & past trauma using her mind-body-spirit methodology. For 25 years, she experienced anxiety, depression, pain, insomnia and carried extra weight. In 2004, Tanya was diagnosed with Multiple Sclerosis. That was her wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy and it wasn’t quick (it took years), but she healed. She believes there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, Tanya teaches the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey. Tanya supports you on your journey through private sessions, virtual group coaching programs, and in-person workshops & retreats.

Listen to The Episode:

  • Vibrant Body & Abundant Life Starter Kit Gift
  • “Connect with The Divine You” Program



You Are Divine

Tanya Penny, Author, Occupational Therapist, Vibrant Body & Abundant Life Coach, teaches, empowers and supports you to fully love yourself, heal chronic & past trauma using her mind-body-spirit methodology. For 25 years, she experienced anxiety, depression, pain, insomnia and carried extra weight. In 2004, Tanya was diagnosed with Multiple Sclerosis. That was her wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy and it wasn’t quick (it took years), but she healed. She believes there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, Tanya teaches the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey. Tanya supports you on your journey through private sessions, virtual group coaching programs, and in-person workshops & retreats.

Listen to Shift Your Beliefs:

Listen to Your Divine Body & Emotions:

  • The Divine You Gift
  • “Connect with The Divine You” Program

Meg Benedicte is a Quantum Healer, Alchemist, Ascension Activator and creator of Quantum AccessTM – a powerful healing technique that quickly shifts consciousness, unlocks karma and removes energetic patterns to accelerate your personal Ascension. In 1994 Meg Benedicte experienced a spontaneous Kundalini Activation that opened her energy body to accept an Avatar Angelic Walk-In Soul. Tapping into ancient Mystery School knowledge from past incarnations in Lemuria, Sirius, and Zep Tepi Egypt, Meg has developed a time-tested Ascension Activation program for all seeking Soul integration. Meg Benedicte shares Quantum AccessTM with international audiences in private sessions, webinars, global meditations, and her book, “Soul Realized: Unlocking the Sacred Keys of Becoming a Divine Human”.

Listen to the conversation on Your Divine Desires:

  • “Quantum Access™” Gift Password: vortex



You Are Lovable & Worthy

Tanya Penny, OTR, Author, Vibrant Body & Abundant Life Coach, teaches, empowers, and supports healers, coaches, and those ready to move beyond your fear & self-doubt, heal chronic illness & trauma, SO you can step into self-confidence, have a healthy body, balanced lifestyle TO fully live your passionate, purposeful life with abundance & ultimate freedom! After struggling for 20 years with anxiety, weight, and then being diagnosed with Multiple Sclerosis, Tanya started searching for the root cause of it all and created Therapeutic Meditation Process to heal her body PLUS live her life of purpose and passion. Because of the profound transformation she experienced, she is devoted to supporting others to have the healthy, abundant life of your dreams. Tanya teaches & supports you through 1:1 coaching, virtual programs, certifications and live retreats.

Listen to the conversation + mini self-love process:

  • “Vibrant Body & Abundant Life Starter Kit” gift HERE
  • “Self-Love Key” Program
  • “Self-Love & Trust” Program

Dee Wallace is an internationally known actress, speaker, and has appeared on every major network and talk show, including Oprah and The Today Show. Ms. Wallace earned her teaching credentials from The University of Kansas, the principles she found empowering for children. Her work is based on the principles of accepting responsibility, and loving ourselves early in life to create the life we desire. She is a strong advocate for accepting our own magnificence and power in a positive, loving way. Dee’s important message to the world is: Love yourself beyond anyone or anything else. Love yourself so much that you can’t do anything that doesn’t make you love yourself more.

Listen to the conversation:

  • “I Am The Miracle” Gift



Trust Yourself

Tanya Penny, OTR, Author, Vibrant Body & Abundant Life Coach, teaches, empowers, and supports healers, coaches, and those ready to move beyond your fear & self-doubt, heal chronic illness & trauma, SO you can step into self-confidence, have a healthy body, balanced lifestyle TO fully live your passionate, purposeful life with abundance & ultimate freedom! After struggling for 20 years with anxiety, weight, and then being diagnosed with Multiple Sclerosis, Tanya started searching for the root cause of it all and created Therapeutic Meditation Process to heal her body PLUS live her life of purpose and passion. Because of the profound transformation she experienced, she is devoted to supporting others to have the healthy, abundant life of your dreams. Tanya teaches & supports you through 1:1 coaching, virtual programs, certifications and live retreats.

Listen To The Conversation:

  • “Vibrant Body & Abundant Life Starter Kit” Gift HERE
  • “Trust Yourself Key” Program
  • “Self-Love & Trust” Program

Beth Bell is a Flower Whisperer, International Entrepreneur and Radio Show host. Her unique relationship with flowers has led to a stunning realization she had a gift for channeling messages through Mother Nature. After a 15+-year corporate career, she’s living her mission and “Pollinating the Planet with Love” through her inspirational jewelry line and flower inspired collection of products at Blossom B.L.I.S.S. Bali. Her radio show “Empowering Pure Love & Purpose” provides life journey lessons and pearls of wisdom to empower others. Learn more about Beth at www.bethbell.me.

Listen To The Conversation:

  • Beth’s Gift – $15 Off Necklace – #trust at Checkout



Trust Something Bigger

Tanya Penny, Author, Occupational Therapist, Vibrant Body & Abundant Life Coach, teaches, empowers and supports you to heal chronic and past trauma using her mind-body-spirit methodology. For 25 years of her life, she experienced anxiety, depression, pain, insomnia and carried extra weight. In 2004, Tanya was diagnosed with Multiple Sclerosis. That was her wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy and it wasn’t quick (it took years), but she healed. She believes there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, Tanya teaches the Therapeutic Meditation Process® (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life®, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey. Tanya supports you on your healing journey through virtual coaching programs, and live workshops & retreats.

Listen to the conversation:

  • “Vibrant Body & Abundant Life Starter Kit” Gift
  • Tanya’s Healing Programs

William Linville is a divine presence of clear creator consciousness that has transcended all of the lower levels of the physical form, as well as all of the survival levels of the physical makeup that came within an embodiment which he stepped into on a surgery table in 1996. He is here on the planet to assist you to clear out all of your egoic conflicts and structures that have held you back from fully, completely marrying with your higher levels and lower levels; removing all of the structures that have kept you in conflict – the fears and barriers that have limited you and created so many separations within your consciousness, the levels that have kept you separate, segregated and polarized from the whole Universe as a whole.

Listen to our conversation:

  • How To Be The Vortex & Universal Portal of Light Gift



Stress & Life Balance

Madeline Charles is often described as an “old soul”, combining innate wisdom with her professional background as a Licensed Clinical Social Worker. Madeline supports women to shift from high stress to high vibe, believing that beneath many modern day illnesses, stressors, and challenges, are opportunities to heal, grow, and thrive. Blending a unique approach of tools to support the mind/body connection, Madeline has a gift of identifying the core issues women often struggle with, empowering her clients to shine stress-free from the inside out.

Listen to the conversation:

  • Stress Busting Breakthrough Session

Janet Erickson’s journey began 30 years ago when a Kinesiologist helped her body heal a hernia that her doctor said only surgery would help. This experience inspired her to study various Alternative Therapies which resulted in her becoming a Certified Kinesiologist, a licensed Minister of Spiritual Healing and the recipient of a Doctor of Divinity degree. Janet has combined techniques that she has been taught with those that she has been spiritually guided to, to produce a unique healing system that has gotten remarkable results. This healing system, which she calls Spiritual Feng Shui, is used to balance how your energy interacts or responds to things that are going on in your life. Using this system Janet has helped people lead healthier, happier and more productive lives. Janet is an international healer and teacher who works with people by phone, skype and in person.

Listen to our conversation:

  • Nurture Your Energy Body eBook + Meditation Gift



Your Truth & Boundaries

For the last 12 years, Shann Vander Leek has been working with women all over the world to help them navigate through life-altering transition and reclaim their feminine sovereignty. She is a best-selling author, award-winning producer and podcaster, voice talent and force of nature. Through her writing, teachings, podcasts, and business, Shann is a transformation goddess guiding women to reclaim their voice and speak their truth.

Listen to the conversation:

  • Reclaim Your Voice Gift

Heather Fantin is a Spiritual Breakthrough Coach who empowers her audience to live passion-fueled lives, awake, aware, and aligned. She invites us to make sense of the past, end unhealthy patterns in relationships and remove blocks to authentic happiness and love with her fierce dedication to help humanity awaken and heal. On the cutting edge of inner work to facilitate lasting change, Heather is a truth teller, sacred space holder, and loving guide on a mission to set you free from suffering so that you too can take your power back, serve your highest good, and fulfill your true purpose. Heather combines her extensive training with modern modalities to empower thousands of people all across the globe with practical tools and spiritual principles to heal relationships (starting with self), set healthy boundaries, and see the magic and wonder of life, ready for all it has to offer.

Listen to the conversation:

  • Manifesting Miracles Gift



Love & Relationships

Bryan Reeves A former USAF Captain, Bryan Reeves has survived multiple dark nights of the soul and now coaches men, women and couples to create thriving lives and relationships. His viral blog, “Choose Her Every Day (or Leave Her)” has been read by over 30 million people worldwide, and his articles have appeared in Redbook, Thought Catalog, Good Men Project, Raw Attraction Magazine and more. His two books on Amazon and two online courses, including “Boundaries: Relationships Suck Without ‘Em!” have helped thousands of people across the globe make sense of love and intimacy’s bewildering senselessness.

Listen to the Interview:

  • “Love, Sex, Relationship Magic” gift HERE

Laura Biswas is an author, teacher and entrepreneur committed to furthering the revolution of love on this planet. She is focused on teaching how to both love ourselves and experience more love in intimate relationships. She is co-founder of The Love Mandala business, mother to three teenage daughters and lives in the Los Angeles area. She holds a M.S. in Spiritual Psychology from the University of Santa Monica and a MBA from Yale University. Her focus is on helping women experience the love their heart’s desire. She is author of two new books: The Cosmology of Love: 70+ Ways to Experience Greater Love and Affirmations of Love: 400+ Affirmations to Create Profound Love.

Listen to the Interview:

  • The Cosmology of Love: 70+ Ways to Experience Greater Love gift HERE



Live Your Passions & Purpose

Tanya Penny, Author, Occupational Therapist, Vibrant Body & Abundant Life Coach, teaches, empowers and supports you to heal chronic and past trauma using her mind-body-spirit methodology. For 25 years of her life, she experienced anxiety, depression, pain, insomnia and carried extra weight. In 2004, Tanya was diagnosed with Multiple Sclerosis. That was her wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy and it wasn’t quick (it took years), but she healed. She believes there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, Tanya teaches the Therapeutic Meditation Process® (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life®, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey. Tanya supports you on your healing journey through virtual coaching programs, and live workshops & retreats.

Listen to the conversation:

  • Vibrant Body & Abundant Life Starter Kit Gift
  • Your Passions & Purpose Key Program
  • “Vibrant Body & Abundant Life” Journey

Jill Renee Feeler invites us into not just another dimension of ourselves, but into another spectrum of our humanity. She is boldly setting the stage for 21st century spirituality, ushering in a way for being divine while also being wholly human. She embodies awareness, wisdom and unconditional love that turn present day spiritual teachings on their head. Jill offers her audience and clients clear game-changing tools for bypassing the limitations of this Age, for connecting directly to your eternal energy field and your inherent Sovereignty. As a rising star in the personal growth industry, published author, unforgettable speaker, and top rated intuitive, her fresh ideas come to life and awaken the soul for even the most advanced spiritual seeker. Jill’s intuitive sessions are game changing! One client put it perfectly: “one session with Jill is like years worth of therapy/coaching.” Awaken your soul, brush off the false teachings and tee up Your mastery at https://jillreneefeeler.com/

Listen to the conversation:



Your Money Flow

Tad Hargrave is a hippy who developed a knack for marketing (and then learned how to be a hippy again). Despite years in the non-profit and activist world, he finally had to admit he was a marketing nerd and, in the end, he became a marketing coach for hippies. For almost a decade, he has been touring his marketing workshops around Canada, bringing refreshing and unorthodox ideas to conscious entrepreneurs and green businesses that help them grow their organizations and businesses (without selling their souls).

Listen to the conversation:

  • Tad’s Free Marketing Stuff
  • Tad’s Free Niche Stuff

Bonnie Serratore is an expert energy clearer, master tracker, and Spiritual Accelerator… meaning she helps people accelerate (or speed up) their personal healing, growth, and spiritual development. Bonnie accelerates the liberation of our authentic, true, and Divine self. She does so by removing and clearing all unwanted foreign energy from all time and space which interfere with the expression of our Divine self. She has not studied or trained with any teachers, and does not use spirit guides or trance inducing tools – she relies on nothing but her own inner knowing and the energy of the white light of creation. Although she was born with these abilities, she has developed her intimate connection with herself and the light through her profound personal experiences. Bonnie has expertly charted the unseen territories of our emotional and energetic bodies, and offers her gifts of seeing and energy clearing to humanity.

Listen to the conversation + clearing:

  • “The Way Back Home” Gift



The Vibrant Body & Abundant Life Starter Kit

Tanya Penny, Author, Occupational Therapist, Vibrant Body & Abundant Life Coach, teaches, empowers and supports you to fully love yourself, heal chronic & past trauma using her mind-body-spirit methodology. For 25 years, she experienced anxiety, depression, pain, insomnia and carried extra weight. In 2004, Tanya was diagnosed with Multiple Sclerosis. That was her wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy and it wasn’t quick (it took years), but she healed. She believes there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, Tanya teaches the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey. Tanya supports you on your journey through private sessions, virtual group coaching programs, and in-person workshops & retreats.

  • “Vibrant Body & Abundant Life Starter Kit” Gift
  • “Vibrant Body & Abundant Life Journey” Program

Join Tanya as she shares the 10 keys to heal your body, mind, trauma & receive abundance in ALL areas of your life- love, money, spirituality, plus fully living your passions & purpose.


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