Trust Yourself Key

Trusting ourselves and following our own guidance is something that most of us struggle with, and is necessary to healing and receiving abundance in all areas of your life.

Not trusting yourself is at the root of many health issues — pain, fatigue, weight, anxiety, depression, thyroid issues, autoimmune disorders, other chronic illness, and also cause us to have breakdowns in our relationships, purpose/career, and with money.

You may not trust yourself for several reasons — Your parents didn’t allow you to, you were shamed/criticized or lost love if you did, you made a mistake(s) in the past (and now feel you can’t be trusted).

tanya at zionI’m Tanya Penny, OTR, Vibrant Body & Abundant Life Coach.

Anxiety, depression, and excess weight were all clues I needed to start trusting and following my own guidance myself more, but I didn’t really start the journey til Multiple Sclerosis knocked at my door.

It hasn’t been a fast or easy journey, but learning to trust myself has been one of the biggest Keys to healing my body, mind and past trauma.

If you too struggle with receiving and following your own guidance, then I invite you to join me for this month’s Key program where I share all the wisdom and tools I learned on my journey and still use today.

I look forward to supporting you,

xoxo Tanya 🙂

Trust Yourself

We have learned to trust and value other people’s opinions instead of following our heart and inner wisdom. The truth is that we are the only ones that truly know what we need and what our heart truly desires. Learn tools to connect with, trust, & follow your guidance. Plus clear limiting beliefs, so you can heal your body, and receive abundance in ALL areas of your life – love, money, purpose, and passions.

What’s included

  • (3) Audio lessons + outlines (2.5 hours)
  • (2) Live Virtual Classes + New Process
  • (2) Guided Therapeutic Meditation Practices (15 & 30 minute practice)

How it works

Once you purchase this Key program, you’ll receive an email with your “Trust Yourself” guided therapeutic meditation practices and audio lesson downloads.

Our group calls are on July 16 @ 11am PT and July 24 @ 4pm PT.. You will also receive the details to attend the live classes via web or phone a few days before the calls. Can’t attend live? Email me questions, listen to the replays.

Yes, I’m ready to fully trust myself & follow my heart.


* Want more support? Join me for the Self-Love & Trust Program OR for all 10 Keys in Vibrant Body & Abundant Life Mastery

Tanya helped me more in a few weeks than others have in years...

KatyI highly recommend working with Tanya! She has helped me more in a few weeks than others have in years. I had been suffering from grief, physical health problems from Multiple Sclerosis, and past trauma issues while also transitioning from my day job to my own business. It all came up! Once she introduced me to her mind-body healing tools most of my symptoms stopped almost immediately. It was like my spirit finally felt heard and no longer needed to scream for attention.

I have also had more clients sign up to work with me in 2 weeks than I had been getting per month. I plan to continue working with Tanya. Life is always changing and it's nice to have someone right by your side to support you. Thank you Tanya, for everything you've done to help me find my road to happiness.

Katy Costa
Holistic Health Coach

The missing link in my healing process...

kendall-noquotesIt has been a mind-blowing experience to see and feel the difference after working with Tanya for only 2 months. My level of anxiety went from extremely high to almost non-existent. I feel more present in my body and with the people that I love. I had many different types of support in the past (meditation, therapy, acupuncture, yoga, etc.) to stay in balance, but coaching with Tanya and using the Therapeutic Meditation Process and guided practices feels like the missing link in my healing process. Her process brings together the best aspects of Eastern philosophy and Western psychology into a super easy to use method. The impacts are immediate and deep. On top of all of that Tanya's kindness, patience and insight keep you feeling supported through the entire process. I feel I am gaining skills and tools that will benefit me for a lifetime!

Kendall H

Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.