Workshops & Retreats

I would love to connect with and support you in person! xoxo Tanya 🙂

October 2022

October 22-25 — Ojo Caliente Mineral Springs, New Mexico Retreat

April 2023

April 1 – 5 — Maui, Hawaii Retreat

September 2023

September TBD — TBD Retreat

About Tanya

Tanya Penny is an Occupational Therapist, Author, and Vibrant Body & Abundant Life Coach.

For 25 years, she experienced anxiety, depression, pain, and carried extra weight. In 2004, Tanya was diagnosed with Multiple Sclerosis. That was a wake-up call that indicated there were some deeper issues in need of love, attention, and release — issues that medications, lifestyle changes, and medical interventions couldn’t touch.

It wasn’t easy (she had to peel back the layers and really look into her Self) and it wasn’t quick (it took years), but she healed. Now, Penny teaches the Therapeutic Meditation Process and the 10 Vibrant Body and Abundant Life Keys, trusting that they will find their way into the hearts and lives of those who need it, and who are ready to take the journey of discovery that lies ahead.

If you experience anxiety, depression, pain, insomnia, excess weight, addiction, a chronic illness, or have past trauma, Tanya will support you to heal on a deeper level through her book, classes, workshops, programs, and retreats.

Find details for all of her programs here.

Purchase your paperback or Kindle on Amazon here.

If you would like to purchase a signed copy, please email


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