Discover the Therapeutic Meditation Process™ (T.M.P.). A mind-body-spirit process that supports you to connect with & accept all parts of you – your desires, breath, body, emotions, beliefs, personal power, and your “Something Bigger”.

Discover & plant seeds for your desires, understand your body’s messages, feel & release emotions, shift limiting beliefs, take back your power, and create a deeper spiritual connection…so you can heal illness, trauma & receive abundance in all areas of your life – relationships, money, career.

This gift includes: The first (3) chapters of my Connect with The Divine You book (PDF), an intro audio lesson, and a 30-minute guided therapeutic meditation practice.

The Therapeutic Meditation Process™ is for you if:

  • You struggle witha health issue – anxiety, depression, pain, weight, insomnia, chronic illness
  • You feel stressed, overwhelmed, or exhausted, and would like to feel more peaceful, balanced
  • You have a harsh inner critic who beats you up, pushes you to do too much
  • You would like to learn tools to shift your fears and limiting beliefs
  • You desire to learn a new mind~body~spirit process to support you & your clients to heal, be happy, stay healthy

Yes, I want to connect, accept & heal.
Therapeutic Meditation Process

ClassesI’m Tanya Penny, OTR, Author, Vibrant Body & Abundant Life Coach. I teach and support you to fully love yourself, heal past trauma & chronic illness using my mind-body-spirit methodology. For 25 years of my life, I experienced anxiety, depression, pain, addiction, and carried extra weight. In 2004, I was diagnosed with Multiple Sclerosis. That was my wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my self) and it wasn’t quick (it took years), but I healed. I believe there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™ , trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey.