I have lived my life believing that I had to be perfect and pleasing everyone around me as well as feeling like I had to do everything on my own without asking for help (pretending to be superwoman). This is something that came from childhood. The need or belief that I had to be the perfect daughter, sister, and friend seemed to be particularly strong. By listening to the guided T.M.P.s that Tanya provided, focusing on perfection and allowing her tips and tools to become a part of my life, I have been able to recognize that it’s okay not to be perfect. I have allowed my perfectionist time outs more frequently. Shedding light on these 3 P’s, becoming more aware of when I’m responding in this way, and using Tanya’s tools & support have given me the courage to make some changes in my life and start following my dreams. I am in the process of moving from a city I have lived in for over 30 years. I have also had the courage to start my own business and am currently training to do more of what I believe I’m meant to do.