“I have struggled with insomnia since childhood.  I’ve tried melatonin, Ambien, strict sleep schedules, herbal remedies…you name it.  I began working with Tanya and learning  iRest, now my insomnia has gone away completely!  I never have problems getting to sleep at night, and I’ve found I can easily schedule naps during the day as well to help me feel more rested and calm if I need it.”