Money Blueprint: Your “money blueprint” is what creates your current money reality. Your blueprint can either help you or block you from receiving money. Your money blueprint is made up of stories or beliefs that we hold about money- both giving it and receiving it. These beliefs come from what we heard or saw growing up about money (parents, culture, etc.). If you don’t like your current money reality or situation then you need to shift your money blueprint = beliefs! Money Tips & Tools: 1) Rate: Are you satisfied with your current money reality? (1 = little, 10= fully satisfied) 2) Reflection: What did you see/hear growing up about work and how you make money? What are your beliefs about money? 3) Look at your money every week with gratitude – you pick the day (perhaps “money monday’s”) and login to your bank acct, credit cards, etc. and just look at the numbers. Send gratitude for the money that you have (no matter how much) and for the credit that was given to you. What we focus on & are grateful for grows. 4) Know your monthly expenses. Create a “prosperity plan” (I hate the word budget). I share with you the template I use in the audio program below. At the end of the month look at your spending with curiosity (and compassion). 5) What you spend your money on is YOUR choice. Is your spending in alignment with what your priorities/desires are really are? (again ask with … Continue reading →
Self-Connection & Trust is the #1 key to creating and living an abundant life of freedom- vibrant health, fulfilling relationships/love, money, fully living your purpose & passions. Take some time to reflect on: When and why did you stop trusting yourself and start looking to others to tell you what to do (Hint: usually starts in childhood)? In what life area(s) and with who do you currently not trust yourself/give your power away? We can’t change anything we are not aware of. Remember to do this with compassion and curiosity. Our feelings (body sensations) and emotions are your internal guidance system giving you clues on what direction, decision, choice to make that is most in alignment with your true self. If we are not connected or don’t trust our selves then we won’t hear or follow our guidance. If we are not living in alignment with who we are then our feelings and emotions will let us know this with “negative” symptoms/feelings, emotions, and even chronic illness/disease (dis-ease). Watch this video for more on how our feelings & emotions being our guidance system. 3 Tips to Re-Connect with Yourself: 1) Carve out at least 15-30 minutes of you time each day. Alone time. Preferably in the morning as it will help you to stay more connected to yourself all day. Increase the time alone as you can or as your inner guru calls for (need more time when going through shifts or big changes). 2) During this time, I recommend … Continue reading →
I was inspired to share some “truth’s” with you today re: pain, struggle(s), and discovering our life purpose. I had several “Shine Your Light” complimentary coaching sessions this week and was reminded (again) of a common theme that me and my clients often have- that our “pain” or thing we struggle with (illness, relationships, money) tends to be a catalyst that supports us to find and live our life purpose. Learn more about the pain, struggle, & purpose “truth” by watching my short video. If you are serious about shining the light on your pain/struggle(s), releasing fear, self-doubt, and all that is holding you back AND creating your abundant life of ultimate freedom in 2015 then join me for the “Abundant Life Mastery” program HERE If you would like to chat more about your pain, struggles, and purpose and how I can support you then please email me to schedule a time to chat at email@example.com. I look forward to connecting with you! Love & Light, Tanya Tanya Penny, Abundance Catalyst & Freedom Coach, teaches, empowers, and supports healers, coaches, and soul-centered leaders to break through your fear & self-doubt, heal chronic illness and abuse/trauma, SO you can step into self-confidence, create a healthy body and lifestyle TO live your purpose AND the abundant life of ultimate freedom that you were born to live! After struggling for 20 years with anxiety, weight, and abuse, Tanya was diagnosed with Multiple Sclerosis. She started searching for the root cause of it all, … Continue reading →
One of the essential keys to healing and living your passionate life is learning to trust yourself and follow your inner guidance. How do we do that?! I have found that forgiving ourselves for the times that we didn’t trust or follow our guidance in the past is an essential place to start. If you missed last week’s video on self-forgiveness you can watch it HERE One of the biggest blocks to getting and following your guidance is fear, and specifically fear about not having enough money. I have gotten guidance to do many, many things and thought “I can’t do that, I don’t have the money, or I’ll lose money”. TRUTH: If your guidance is telling you to do something then the money will come or it will be worth the loss (and its not really a loss). Watch this video to learn more about fear, money, and trusting your guidance! PLUS THIS MONTH: Grab My “Vibrant Body & Passionate Life Blueprint” the 9 essential keys to heal your body and live your passionate life HERE Listen to my “Transform Pain to Purpose & Passion Women’s Movement” interview on Connecting & Trusting Something Bigger with Jeannette Hill HERE Check out the first book I’m featured in! GREATful Woman Talks!: Volume 1: Giving From Your Overflow Starts with Self-Care! Connect with me on Facebook for daily inspiration, tips, and tools to heal your body and live your passionate life HERE Like this message? Know someone who might need some inspiration … Continue reading →
What is the #1 thing that holds you back from creating what you truly want in your life? Healing an illness or losing weight (for good). Finding your soul partner, love of your life. Finding and living your purpose or ideal career. Loving and accepting yourself. Having an abundance of money, financial freedom. The truth is if you are not creating what you desire in your life that you likely have some self-limiting or negative beliefs that you may be holding on a subconscious level. Most of the time we are not even aware of these beliefs. How do we discover what they are? By looking at your current reality. It will show you exactly what you believe. Look at each area of your life: money, health, relationships with others, purpose/work, and relationship with yourself. Write down what you want in each area. Now look at what you currently have and note if it is what you want to have. If not, write down what beliefs you might be holding that are keeping you stuck in your current reality. If you are struggling with illness, pain, depression, or weight and are ready to take the ultimate Healing journey, I invite you to join me for my “The Vibrant Body & Passionate Life Women’s Circle” where we will dive into the 9 essential keys to creating your vibrant body and passionate life, and releasing the beliefs that could be holding you back from healing Details HERE!