Most of us have a perfectionist part of us that fears: making mistakes, failing, criticism, being rejected or embarrassed. This causes us to either freeze/become paralyzed and do nothing or to spend way too much time and over-do on personal or professional projects. Your perfectionist can drive you crazy, make you feel like you are losing your mind, and even make you sick.
The truth is there is NO PERFECT and that mistakes and even failures are normal and all part of our path to learn and grow. We must learn how to balance our perfectionist, move beyond our fears, and live a balanced life SO we can heal our body, listen to our guidance and fully live our passions and purpose.
Tips, Tools, & Resources For Sanity & To Embrace Your Imperfection:
Take one small action to feel more sane or move forward with what you are afraid to do (personal or career/purpose). Doing one of the below counts. 🙂
Journal/Reflect: Where are you letting perfection hold you back in life or drive you crazy?
Write down your perfectionist’s fears & beliefs that are driving you crazy. You can’t shift what you are not aware of.
Go for a walk or run outside- breathe in peace and out fear/panic as you do and remind yourself how loved and supported you are by your higher levels (whatever you call it).
Stop, sit or lye down, & listen to a guided T.M.P. practice to release fear, connect with your true self, and shift the beliefs that drive you crazy:
One of the essential keys to healing and living your passionate life is learning to trust yourself and follow your inner guidance. How do we do that?! I have found that forgiving ourselves for the times that we didn’t trust or follow our guidance in the past is an essential place to start. If you missed last week’s video on self-forgiveness you can watch it HERE One of the biggest blocks to getting and following your guidance is fear, and specifically fear about not having enough money. I have gotten guidance to do many, many things and thought “I can’t do that, I don’t have the money, or I’ll lose money”. TRUTH: If your guidance is telling you to do something then the money will come or it will be worth the loss (and its not really a loss). Watch this video to learn more about fear, money, and trusting your guidance! [stextbox id=”outline”] Master Your Money Blueprint! This audio program helps you shine the light on your current money blueprint and how it has been holding you back from following your heart, and receiving and growing your money. REMEMBER: Awareness is the first key to shifting your money blueprint! Discover the tools to break through your self-limiting money beliefs and re-create your money blueprint so you can follow your heart, and live the passionate, abundant life of your dreams! The Program Includes: (2) Money Audio Class MP3 Lessons (2) Money T.M.P guided practice MP3’s to Release Tour Blocks & …Continue reading →