I recently realized I “fell off the wagon” again with one of my old favorite unhealthy patterns of thinking I am superwoman and pushing myself to do too much and then burning out. Ugh!
The good new is that because I have the awareness and tools I got out pretty fast, much faster than in the past. I wanted to share this with you to remind you to let go of your superwoman and take it easy on yourself. Also to not beat yourself up when you fall off the wagon (and you will) because you are human.
This is why I am devoted to coaching women who struggle with this pattern…because I know it so well AND know how to shift out of it.
To find out how to celebrate and release 2013 and create your life vision for 2014 watch this video.
For more support to tame your superwoman, and let go of overwhelm, stress, and burnout Click Here to find all the ways you can work with me.