Connect with The Divine You Workshop

Portland, Oregon



Discover the Therapeutic Meditation Process™ (T.M.P.). A mind-body-spirit healing process to support you to connect with & accept all parts of you- your desires, breath, body, emotions, beliefs, and “Something Bigger”.

Get in touch with your deepest desires, listen to your body’s messages, release your “negative” emotions, shift limiting beliefs, and create a deeper spiritual connection, so you can heal illness, trauma & receive abundance in all areas of your life.

If you experience anxiety, depression, pain, insomnia, excess weight, an addiction, a chronic illness, or have past trauma, this class will support you to heal it on a deeper level.

Learn easy-to-use tools to connect with yourself daily and heal, including guided therapeutic meditation practices that can be done sitting or lying down in a comfortable position with eyes closed. It’s okay if you fall asleep while you listen, as it works on both the conscious and subconscious levels.

WHEN: July 29, 4:00 – 6:00 PM Not able to attend? Check out the Connect with The Divine You online program.

WHERE: Soma Space Portland, 4050 NE Broadway St, Portland, OR 97232

Investment: $30 ($40 after July 26) Includes a 15 & 30 minute guided therapeutic meditation practice MP3 recording — emailed to you as soon as you sign up.

Occupational Therapists, Physical Therapists, Speech Therapists, Counselors, Psychologists, and Nurses may receive PDU’s for attending. Check with your state rules and regulations.

Questions? Email tanya@tanyapenny.com


*This workshop is being offered by Tanya Penny in conjunction with her “Connect with The Divine You” book signing tour. She will have books available for purchase & signing at the workshop. If you would like a signed copy mailed to you prior to the workshop, please email tanya@tanyapenny.com. Visit her book page to learn more.



ClassesI’m Tanya Penny, OTR, Author, Vibrant Body & Abundant Life Coach. I teach, empower, and support you to heal past trauma and chronic illness using my mind-body-spirit methodology. For 25 years of my life, I experienced anxiety, depression, pain, addiction, and carried extra weight. In 2004, I was diagnosed with Multiple Sclerosis. That was my wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my self) and it wasn’t quick (it took years), but I healed. I believe there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, I teach the Therapeutic Meditation Process® (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life®, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey.

Tanya helped me more in a few weeks than others have in years...

KatyI highly recommend working with Tanya! She has helped me more in a few weeks than others have in years. I had been suffering from grief, physical health problems from Multiple Sclerosis, and past trauma issues while also transitioning from my day job to my own business. It all came up! Once she introduced me to her mind-body healing tools most of my symptoms stopped almost immediately. It was like my spirit finally felt heard and no longer needed to scream for attention.

I have also had more clients sign up to work with me in 2 weeks than I had been getting per month. I plan to continue working with Tanya. Life is always changing and it's nice to have someone right by your side to support you. Thank you Tanya, for everything you've done to help me find my road to happiness.

Katy Costa
Holistic Health Coach

The missing link in my healing process...

kendall-noquotesIt has been a mind-blowing experience to see and feel the difference after working with Tanya for only 2 months. My level of anxiety went from extremely high to almost non-existent. I feel more present in my body and with the people that I love. I had many different types of support in the past (meditation, therapy, acupuncture, yoga, etc.) to stay in balance, but coaching with Tanya and using the Therapeutic Meditation Process and guided practices feels like the missing link in my healing process. Her process brings together the best aspects of Eastern philosophy and Western psychology into a super easy to use method. The impacts are immediate and deep. On top of all of that Tanya's kindness, patience and insight keep you feeling supported through the entire process. I feel I am gaining skills and tools that will benefit me for a lifetime!

Kendall H
MSW