You are Lovable & Worthy Key
In my experience, fully loving who you are is something that most of us struggle with, and is necessary to healing and receiving abundance in all areas of your life.
Not loving yourself 100% (your thoughts, words and actions) or feeling worthy are at the root of most health issues — pain, fatigue, weight, anxiety, depression, autoimmune disorders, other chronic illness, and also cause us to have breakdowns in our relationships, purpose/career, and with money.
Not fully loving your self might look like: negative self-talk, beating up on yourself for not doing enough (or good enough), not taking time to nurture yourself daily, pushing yourself too hard or doing too much, being in relationships that are not fulfilling & supportive (even abusive), staying in a job you don’t like, or not earning the money you desire.
You may not fully love yourself, or believe your are worthy for several reasons — You didn’t get the love, attention and emotional support you needed as a child, grew up with a critical parent, didn’t see your parents nurture themselves, or maybe you experienced abuse – verbal, physical, or sexual.
I’m Tanya Penny, OTR, Vibrant Body & Abundant Life Coach.
Loving myself was not something that came naturally to me…I felt a lot of self-hatred and abused myself (thoughts, words, actions) from a very young age.
Anxiety, depression, and excess weight were all the clues I needed to start loving myself more, but I didn’t really start the journey til Multiple Sclerosis knocked at my door.
It hasn’t been a fast or easy journey, but learning to truly love myself has been one of the biggest Keys to healing my body, mind and past trauma.
If you too struggle with loving and accepting yourself, and feeling worthy, then I invite you to join me for this month’s Key program where I share all the wisdom and tools I learned on my journey and still use today.
I look forward to supporting you,
xoxo Tanya 🙂
You Are Lovable & Worthy
Cultivating complete self-acceptance, love, and worth is essential for having a healthy body and an abundant life. Holding onto guilt, shame, and blame can keep you stuck and create anxiety, depression, weight issues, and even illness. You’ll learn tools and practices to soothe your inner critic and accept all parts of you (including your past), so you can fully love yourself and embody your worth. This will support you to heal your body and fully receive all you desire in life.
- (3) Audio Lessons and Outlines (2.5 hours)
- (2) Guided Therapeutic Meditation Practices (15 & 30 minute practice)
- Bonus: Self-Love Blueprint class download
How it works
Once you purchase this Key program, you’ll receive an email with your “Self Love & Worth” guided therapeutic meditation practices and audio lesson downloads.
Yes, I’m ready to fully accept & love myself
Tanya helped me more in a few weeks than others have in years...
I highly recommend working with Tanya! She has helped me more in a few weeks than others have in years. I had been suffering from grief, physical health problems from Multiple Sclerosis, and past trauma issues while also transitioning from my day job to my own business. It all came up! Once she introduced me to her mind-body healing tools most of my symptoms stopped almost immediately. It was like my spirit finally felt heard and no longer needed to scream for attention.
I have also had more clients sign up to work with me in 2 weeks than I had been getting per month. I plan to continue working with Tanya. Life is always changing and it's nice to have someone right by your side to support you. Thank you Tanya, for everything you've done to help me find my road to happiness.
Holistic Health Coach
The missing link in my healing process...
It has been a mind-blowing experience to see and feel the difference after working with Tanya for only 2 months. My level of anxiety went from extremely high to almost non-existent. I feel more present in my body and with the people that I love. I had many different types of support in the past (meditation, therapy, acupuncture, yoga, etc.) to stay in balance, but coaching with Tanya and using the Therapeutic Meditation Process and guided practices feels like the missing link in my healing process. Her process brings together the best aspects of Eastern philosophy and Western psychology into a super easy to use method. The impacts are immediate and deep. On top of all of that Tanya's kindness, patience and insight keep you feeling supported through the entire process. I feel I am gaining skills and tools that will benefit me for a lifetime!
Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.