You Are Lovable, Worthy, Good Enough
Fully loving who you are is something that most of us struggle with… and it is necessary to healing & fully receiving abundance in all areas of your life.
Not loving yourself 100% (your thoughts, words and actions) or feeling worthy are at the root of most health issues– pain, fatigue, weight, anxiety, depression, autoimmune disorders, other chronic illness, and also cause us to have breakdowns in our relationships, purpose/career, and with money.
Not fully loving your self might look like: negative self-talk, beating up on yourself for not doing enough (or good enough), not taking time to nurture yourself daily, pushing yourself too hard or doing too much, being in relationships that are not fulfilling or supportive (even abusive), staying in a job you don’t like, not earning the money you desire.
You may not fully love yourself, or believe you are good enough for several reasons — You didn’t get the love, attention and emotional support you needed as a child, had a critical parent/teacher, didn’t see your parents nurture themselves, experienced abuse – verbal, physical, or sexual.
I felt a lot of self-hatred and began abusing myself from a very young age with my thoughts, words, and actions.
Anxiety, depression, weight issues, and eating disorders were all the clues I needed to start loving myself more, but I didn’t really start the journey until Multiple Sclerosis knocked at my door.
It hasn’t been a fast or easy journey, but learning to truly love myself has been one of the biggest Keys to healing my body, mind and past trauma.
If you struggle with loving & accepting yourself, and never feeling good enough, then I invite you to join me for this Key program where I share all the wisdom and tools I’ve learned on my journey and still use today.
I look forward to supporting you,
xoxo Tanya 🙂
You Are Lovable, Worthy, Good Enough
Cultivating complete self-acceptance, love, and worth is necessary to heal, stay healthy, and receive more love in all areas of your life. Holding onto guilt, shame, and blame can keep you stuck and create anxiety, depression, weight issues, and even illness.
You’ll learn tools and practices to soothe your inner critic and accept all parts of you (including your past, behaviors/patterns, emotions, body), so you can fully love yourself, embody your worth, and always feel good enough. This will support you to heal your body and fully receive all you desire in life (with more ease).
- (2) Audio Lessons + Outlines
- (2) 90 Minute Live Class Recordings
- (2) Guided Therapeutic Meditation Practices (15 & 30 minute practice)
- (1) Self-Love Healing Process
- (1) Self-Love & Worth Truth Loop
How it works
Once you purchase this Key program, you’ll receive an email with your “You Are Lovable & Worthy” guided therapeutic meditation practices, process, truth loop, audio lessons, and live class recordings.
Yes, I’m ready to fully love me & embody my worth!
All Above $33
All Above + Private Session $300
During our 60 minute session via phone or Zoom, you’ll receive guidance, energy work, tools, and recommendations to support you to clear emotions, shift limiting beliefs, heal past trauma and your body. You will also receive a recording of our session to re-listen to and a follow up email with personal guidance. Once you purchase, you’ll be sent an email to schedule your session.
**Find all the Key programs here.
Tanya helped me more in a few weeks than others have in years...
I highly recommend working with Tanya! She has helped me more in a few weeks than others have in years. I had been suffering from grief, physical health problems from Multiple Sclerosis, and past trauma issues while also transitioning from my day job to my own business. It all came up! Once she introduced me to her mind-body healing tools most of my symptoms stopped almost immediately. It was like my spirit finally felt heard and no longer needed to scream for attention. I have also had more clients sign up to work with me in 2 weeks than I had been getting per month. I plan to continue working with Tanya. Life is always changing and it's nice to have someone right by your side to support you. Thank you Tanya, for everything you've done to help me find my road to happiness.
Holistic Health Coach
The missing link in my healing process...
It has been a mind-blowing experience to see and feel the difference after working with Tanya for only 2 months. My level of anxiety went from extremely high to almost non-existent. I feel more present in my body and with the people that I love. I had many different types of support in the past (meditation, therapy, acupuncture, yoga, etc.) to stay in balance, but coaching with Tanya and using the Therapeutic Meditation Process and guided practices feels like the missing link in my healing process. Her process brings together the best aspects of Eastern philosophy and Western psychology into a super easy to use method. The impacts are immediate and deep. On top of all of that Tanya's kindness, patience and insight keep you feeling supported through the entire process. I feel I am gaining skills and tools that will benefit me for a lifetime!
Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.