Welcome, I am so happy you are here. I know what a long & often challenging road this self-love journey can be.

The Self-Love Blueprint workshop will support you to more fully love you… so you can heal trauma & your body, and receive more love in all areas of your life.

Listen to the live class replay, the self-love healing process, and use the guided therapeutic meditation practice daily – You have free access to all through February 28.

Then for more self-love and healing support, join me for one of the options below.

xoxo Tanya 🙂

1) Listen to the live workshop replay + QA class

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2) Listen to the guided “Self-Love & Worth” therapeutic meditation practice

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*Guidelines for listening to the guided practice: Use this guided practice daily (in the morning, as a recharge break mid-day, and/or at bedtime). Listen to the practice lying down or sitting. Many prefer wearing headphones. It is OK to drift off or fall asleep as you don’t have to hear a thing for it to work (deep healing occurs on a subconscious level). Never listen to these guided practices while driving or play them out loud while someone else is driving.

3) Listen to the “Self-Love” healing process

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*Guidelines for listening to the process: Use this process while seated in a comfortable position, eyes closed (I love listening while taking an epsom salt bath). While you can fall asleep during the guided meditation practice, it is recommended to stay awake for the process. This process supports you to practice being THE unconditionally loving parent to yourself (Divine Mother & Father) by acknowledging, accepting, and soothing with loving words of truth.

4) Receive more support to fully love you, heal, & receive more love in all forms

*Please contact tanya@tanyapenny.com for questions or if you would like to chat about which program option would be best for you please fill out this short form.

I’m Tanya Penny, OTR, Author, Vibrant Body & Abundant Life Coach. I support and teach you to fully love yourself, and heal past trauma & chronic illness using my mind-body-spirit methodology. For 25 years of my life, I experienced anxiety, depression, pain, and carried extra weight. In 2004, I was diagnosed with Multiple Sclerosis. That was my wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my self) and it wasn’t quick (it took years), but I healed. I believe there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that they will find their way into the hearts and lives of those who need them, and are ready to take the journey. We can work together through virtual programs, live workshops, and retreats.

Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.