Welcome! You can find all the programs I offer below.

If you would like to schedule a 1:1 session with me, you can do so here.

If you would like to attend an in person class, workshop, or retreat, you can find them all here.

If you need some clarity on the best way to get started working together, please fill out the short intake form. Once I receive it I will send you a few recommendations. You can also request to have a conversation to chat about your needs and desires.

I look forward to supporting you on your journey.

Sending You Love, Courage & Light, Tanya 🙂

Vibrant Body & Abundant Life Journey

The 10 Keys To Health, Healing & Abundance
12-Month Live Virtual Program

Vibrant Body, Abundant Life + Biz Journey

12-Month Live Virtual Program

Vibrant Body & Abundant Life Key Programs


Get started with one Key. Once you purchase, you’ll receive the audio lessons, guided meditation practices, and self-healing process. Then attend the live virtual classes the next time the program is live.

You Are Divine

You Are Lovable & Worthy

Trust Yourself

Trust Something Bigger

Stress & Life Balance

Nurture Your Body

Your Truth & Boundaries

Love & Relationships

Your Passions & Purpose

Your Money Flow

Connect with The Divine You

For Health, Healing & Happiness
3-Month Live Virtual Program

Cultivate Self-Love & Trust

3-Month Live Virtual Program

Release The 3P’s

Perfection, People Pleasing & Pretending To Be Super Human
Live Virtual Program

Bless & Bliss

Celebrate, Bless, Release The Past AND Co-Create Your Blissful Life
Live Virtual Program

Symptoms Speak Virtual Workshops


Have a specific symptom you would like support to heal? Click on your symptom below and receive a class + guided therapeutic meditation practice/process.

Weight & Body Shame

Anxiety & Depression

Insomnia

Autoimmune

Fatigue

5th Chakra Illness

Addictions

2nd Chakra Illness

Back Issues & Pain

Stomach & Colon Issues

Heart Issues

Lower Body Issues

Blood Disorders – Coming Soon

Shoulder, Arm & Hand Problems – Coming Soon

Eye Problems – Coming Soon

Meet Tanya Penny

ClassesI’m Tanya Penny, OTR, Author, Vibrant Body & Abundant Life Coach. I teach and support you to fully love yourself, and heal past trauma & chronic illness using my mind-body-spirit methodology. For 25 years of my life, I experienced anxiety, depression, pain, and carried extra weight. In 2004, I was diagnosed with Multiple Sclerosis. That was my wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my self) and it wasn’t quick (it took years), but I healed. I believe there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey.

Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.