Do you know there is something in your life you need to let go of? something that is no longer serving you/your highest purpose…..a relationship, job, behavior/habit, or even a belief about yourself? Why is it so hard to let go?? Are you afraid of the unknown, pain/grief associated with this loss or perhaps what others would say or think of you? Exercise: write down one thing you feel you need to let go of and the reasons you are not doing so….the first step is awareness. If you are then ready to go further please visit http://revivewithenergy.com/category/healing/healing-natural for a more in depth discussion and therapuetic meditation for letting go.