[mp3-jplayer tracks=”iRest Discussion- Facing Our Fear@irest-discussion-facing-our-fear.mp3″ dload=”n”]

Fear is one of our biggest obstacles to growth and change. I believe the top 3 fears we have are:

1. Fear of the unknown
2. Fear of failure (or success)
3. Fear of loss (friends, spouse, the life we have now)

Purchase an iRest meditation practice on moving through fear to help you move forward and make the changes you want in your life.