You, just as you are, and your life here, right now, are all there is and all you need to know. You don’t have to do anything special. Mostly, you have to be open to meeting face to face, and ecen dancing with, the truth that pertains to your life right now. You have to find a way to collect your fractured piecesm examine them, and then accept them as part of who you are. Spiritual practice is about transformation, but it is also, and more importantly, about working with what is.
– Angel Kyodo Williams
Awareness and acceptance of who we are, all of our parts and pieces, isnt that what iRest helps us to do? I think that this is a life process because we have been so conditioned by society/family/etc. to hide, reject, and get rid of what we consider to be our weaknesses. Can you accept who you are today? Embrace all of you?
Please Comment, would love to hear your thoughts and insight on self-acceptance.