No More Sleepless Nights
A whole new way to look at resolving your sleep issues
This is a 60 minute class where I talk about Trusting Something Bigger (Key #4). And how when we don’t, it can lead to emotional, psychological, and soulful imbalances that can cause sleep disturbance.
We’ll also talk about How to listen to what your body needs to heal, and two other keys that need to be addressed to heal insomnia, plus tips and tools to get started.
I answer some great questions at the end, and also give you a simple guided practice you can use to start healing your sleep issues, feel more rested, and find relief.
You’ll get a taste of the 10 Keys I teach, working with me, and gain some simple yet powerful tools to heal the root of your sleep issues.
If you would like more support to sleep or heal other health issues, please fill out this form, and we will schedule a time to talk.
I look forward to supporting you. xoxo Tanya 🙂
Class + Guided Meditation Recordings
*Purchase more Symptoms Speak workshops here.
Meet Tanya Penny
I’m Tanya Penny, OTR, Author, Vibrant Body & Abundant Life Coach. I teach and support you to fully love yourself, and heal past trauma & chronic illness using my mind-body-spirit methodology. For 25 years, I experienced anxiety, depression, pain, and carried extra weight. In 2004, I was diagnosed with Multiple Sclerosis. That was my wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my self) and it wasn’t quick (it took years), but I healed. I believe there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey. Find out more about my work at www.TanyaPenny.com.
Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.