In this 60-minute call, I’ll talk about stuffing– over-eating, drinking or spending too much, and “Superwoman” syndrome, and how they are all connected to Key #8 – Love & Relationships.
I’ll also share how to have compassion for yourself and some ways to begin healing your stuffing pattern. I’ll answer a few questions, and you’ll receive easy to use guided therapeutic meditation practices to support you to heal your stuffing pattern.
In this class, you’ll get a taste of the 10 Keys I teach, working with me, and gain some simple yet powerful tools to heal the root of your stuffing pattern.
xoxo Tanya 🙂
P.S. Desire more support? Let’s Talk.
Class + (2) Guided Meditation Practices
*Purchase more healing workshops here.
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