Stop Stuffing ~ Healing Addictions
Let’s talk about stuffing — over-eating or drinking, spending too much, doing too much… and how they are all a way we stuff our emotions.
I also share how to have compassion for yourself and some ways to begin healing your stuffing pattern (Most of us have several), and answer a few questions.
You’ll get a taste of working with me, and gain some simple yet powerful tools to heal the root of your stuffing pattern, including easy to use guided therapeutic meditation practices that were created for healing addictions.
Sign up today and get started with your audio lesson + (2) guided therapeutic meditation practices, then join me for the live class December 4 @ 4pm PT (or send me your questions and listen to the recording).
xoxo Tanya 🙂
Yes! I want to stop stuffing.
*Purchase more healing workshops here.
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