Weight & Body Shame

Join me for a whole new way to look at healing weight & body shame

Tried every diet in the book? Wish you could look in the mirror at your body with complete love and acceptance?

I too struggled with weight and body shame from a very young age.

There’s a lot of diets, lifestyle changes, and other healing modalities you can do to try and ‘fix’ these emotions.

But what if your weight actually has a message for you on your journey to 100% healing?

The truth is, all 10 Vibrant Body & Abundant Life Keys are usually needed to heal 100%. We’ll begin this healing journey by focusing a few of the main keys to support you to shift your weight and body shame for good.

In this workshop, discover and learn:

  • Accepting & Loving Yourself. And how when we don’t, it can lead to emotional, psychological, and soulful imbalances that can lead to weight issues.
  • Two more main keys to healing weight and body shame
  • How to listen to what your body needs to heal
  • Tools to get started and support you to walk your path to health.

80 Minute Class + (2) Guided Therapeutic Meditation Recordings


*Purchase other healing workshops here.

Meet Tanya Penny

ClassesI’m Tanya Penny, OTR, Author, Vibrant Body & Abundant Life Coach. I support and teach you to fully love yourself, and heal past trauma & chronic illness using my mind-body-spirit methodology. For 25 years of my life, I experienced anxiety, depression, pain, and carried extra weight. In 2004, I was diagnosed with Multiple Sclerosis. That was my wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my self) and it wasn’t quick (it took years), but I healed. I believe there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey. Find out more about my work at www.TanyaPenny.com.

Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.