Even the biggest “over-achiever’s” and “doers” find themselves procrastinating from time to time. Whether it happens with business or personal tasks it can cause a lot of un-needed stress and overwhelm…

3-step process to cure your procrastination:

• Become aware that you are and accept it
• Ask yourself why you are procrastinating: Do you not want to do it in the first place or are you afraid to do it?
• Take Action: Admit to yourself (and whoever is involved) that you no longer want to do “it” or start whatever it is if you do.

Be firm but gentle with yourself in this process!