Hello Brave Soul,

I’m so happy you found your way here!

I invite you to join me for a year long journey as we explore the 10 EVOLVE Keys together.

“WOW Tanya, a full year”? YES! Because from lots of experience, the truth is that making the changes your Soul is calling for, releasing all the old gunk, and co-creating the AMAZING life you desire can take time. Most of my clients work with me for 2-5 years (one of my clients has worked with me since 2012).

AND, you will start to feel better mentally, physically, emotionally, plus see other positive shifts in your life usually within a few weeks of starting the program and using the tools you learn daily.

On your journey, I’m here to guide you and walk by your side. You’ll move at your own pace, and I’ll be with you every step of the way, cheering you on. I will NEVER judge where you are…just providing you with unconditional acceptance, love, and encouragement so you can move forward towards your desires.

This is the 8th year of the Journey program. In the past it was called “Vibrant Body & Abundant Life”… but since I’ve evolved, it has now transformed as well. Every month (starting in March) you will receive NEW materials (audio lessons, guided meditations, etc.). AND also have access to the previous program materials as soon as you sign up.

I hope you will join us in this safe, intimate, and loving container – there are usually between 20-30 people in the program- to many it feels warm & fuzzy, like Soul family. You won’t get lost like in other big group programs.

Find all the information about my methodology and the program below.

ClassesI am soooooo excited support you & have you join the family!

Sending you lots of love & courage on your journey,

Tanya 🙂

Is this what you’ve been searching for?

I support people who:

  • Want to experience more peace, joy, ease, & LOVE
  • Have anxiety, depression, pain, or an illness
  • Want to heal deeper layers of your past wounds and trauma
  • Struggle with a harsh inner critic, people pleasing, feeling like you never do enough
  • Are highly sensitive, empathic, a healer (or meant to be)
  • Feel there is more to life than the way you’ve been living
  • Yearn to be more connected with your Soul and intuition
  • Desire deeper trust and connection with your “Something Bigger”
  • Want to discover your Soul’s purpose & fully live it
  • Desire more LOVE in all areas of life – health, relationships, money, passions, career
  • Are 100% committed to do whatever it takes to co-create a life you love

My Methodology

Over the course of our time together, I guide my clients through my methodology – the 10 EVOLVE Keys, including the Therapeutic Meditation Process. Each one of the Keys can be the cause of illness or imbalance that throws your health and life ‘out of alignment’ with your Soul’s desires. Most of my clients report that they want – and need – to work on all ten in order to have the life they truly desire.

For a more in-depth exploration of the 10 EVOLVE Keys, click here for the Starter Kit.

Your Journey Includes

  • (2) 90 minute live virtual Key group calls with energy work (each month)
  • (2) Private coaching emails with guidance (each month)
  • (2) Key audio lessons (each month)
  • Private sessions (Option 2 & 3)
  • (1) Weekly “Magnetic Monday” audio
  • (1) Monthly “Celebration & Guidance” live group call
  • Guided Therapeutic Meditation Practices (2 for each Key)
  • Self-Healing Process & Truth Activation (1 for each Key)
  • A private online community for 24/7 support
  • What’s App reminders for live classes & other special events
  • Retreat discount
  • More GOODIES — Access to EVERYTHING I have created + future creations (including Release The 3P’s Program, EXPAND, Symptoms Speak Workshops, ALCHEMY, The 10 Vibrant Body & Abundant Life Key materials (audio lessons, guided meditations, processes)

How It Works

Once you join me by clicking a button below, I will send you an email with your steps to get started including information to login and access your online membership library that includes ALL your GOODIES and other resources to support you on your journey. Also an intake form so I can get to know you, your struggles, and your desires. This will help me to more fully support you.

tanya meditatingIf you have signed up for a private session option, you will receive a link to schedule your first session with me (phone or Zoom). During our 60 minute session(s), I will provide insight into the root cause(s) of your health and other concerns plus how to heal it, give you personalized guidance on anything in your life, support you to connect with your Soul/Divine Team, connect with a loved one who has passed, take you through a self-healing process, plus give you inspired actions to support you to move forward on your journey. You can schedule your sessions as you wish throughout the program – many like to meet monthly or bi-monthly.

Each month, you can send me (2) emails with questions about the Keys, your health concerns, other life struggle’s, something you’d like guidance on, etc. I will then record and email you an audio MP3 with personalized guidance to love, encourage, and support you to move forward.

We’ll meet each month for (2) live 90 minute group calls where we will focus on one of the 10 Keys. You can ask me questions, receive guidance on your health plus other life areas. Live classes are on Monday’s or Wednesday’s @ 4pm Pacific via Zoom (web or phone). ***We will also meet the last Monday or Wednesday of the month @ 4pm Pacific for a “Celebration & Guidance” gathering… So you can celebrate your progress, plus receive guidance for the month ahead. If you can’t attend live, you can email me your questions & share’s then hear your answers when you listen to the class replay.

Key Class Schedule:
You Are Divine (March – May)
You Are Lovable, Worthy, Good Enough (June)
Trust Yourself (July)
Trust Something Bigger (August)
Stress Less & Be In Flow (September)
Nurture Your Mind & Body (October)
Your Truth & Boundaries (November)
Love & Relationships (December)
Your Passions & Purpose (January)
Your Money Flow (February)

You’ll also receive an invitation to our private Facebook community where you can receive support from me and other’s on their journey. Participate as much or as little as you like. There are no have-to’s or should’s in this program.

Your Program Options

Group Program

1 Payment $888

12 Monthly Payments $88

(6) Private Sessions + Group

1 Payment $2688

12 Monthly Payments $248

(12) Private Sessions + Group

1 Payment $3888

12 Monthly Payments $368


I recommend to first read the FAQ’s. Then, if you sense this program might be your next step, but want to talk to make sure, please fill out this form and let’s find a time to chat. In this conversation, I will ask you about your health issues, other life breakdowns, and your desires. We’ll see how it feels and decide if this program is the next step on your journey. I look forward to connecting with you soon. xoxo Tanya 🙂

"Tanya's 1:1 support and the Journey community has been absolutely vital for me..."

Jayne Williams (125x160)

"Working with Tanya has helped me transform my life in multiple ways. I was super skeptical about working with a coach, but Tanya's blend of practicality, compassion, smarts, spirituality, and humor helped me overcome my fears and get out of some rough places. In the last 13 months, I've gotten clear about what I want and need in my life. I had the courage to leave a marriage that was no longer working for me; changed my tendency to overwork in a job that doesn't inspire me; got a handle on money issues; started planning a new career, and boosted my health. I have a lot more trust and confidence in myself, and I'm able to communicate my feelings and my needs. I take better care of myself physically and mentally, realizing for the first time in my life that it's not selfish to put my needs first. I don't beat myself up anymore either.

Before coaching with Tanya, I was in deep crisis. I felt anxious, sad, unfocused, unmotivated, and completely unable to trust my instincts and my decision making processes. I'd been stifling my feelings about love, work, and myself for so long that I just broke down. I was hospitalized for pneumonia and missed weeks of work, unable to recover my strength and energy. I feel confident that I'm creating a kick-ass life for myself. I'm in a relationship with a guy who gets me, loves me, supports me, and is incredibly fun. I feel happy and open to the world again. When I do feel sad, scared, or any other negative emotion, I now have the tools to figure out the root cause and a way to move forward. Tanya's 1:1 support as well as the Journey community has been absolutely vital for me in making these huge positive transitions in my life."

Jayne W.

Working with Tanya for the last 10 years has changed my life in the best ways possible.

Working with Tanya for the last 10 years has changed my life in the best ways possible. I used to tiptoe around speaking up for myself and didn't know the best way to handle difficult conversations. I would take on the other person's stress and immediately try to solve their problems in order for me to feel safe during the conversation. Now, I utilize the tools from Tanya's Journey program to help me feel safe no matter what the situation or persons I am around. This is huge because I am still working on healing deeper layers of anxiety, people pleasing, and trying to fix others' problems BUT, I now catch myself a lot quicker than I did in the past. Tanya's program builds in lots of layers of support, so if you need more support one month, you can get it! It's not a one-size fits all program which I love. It is truly geared towards what you need. Tanya knows what questions to ask and how to listen to your struggles (and wins!) so that she can provide you with the most nurturing support possible. I have never felt judged in my entire time working with her 1:1, on retreats, and in virtual group classes. I have only seen her practice a lot of compassion and acceptance for her clients, herself, plus she continues to be a role model as she continues to share her own healing journey too. She has helped me in many ways and the most important for me thus far is that I have learned to accept all parts of me. So even though I used to feel unsafe and scared to speak my truth, I'm learning to have compassion for and accept that part of me as I continue to learn, grow, and heal.
Laura S.
Coach For Mom's (And Mom's To Be)

My physical symptoms continue to improve and I've made gains in all areas of my life...

Since I began working with Tanya, I feel I have grown in so many ways that I would have never considered. The thought that my illness could have stemmed from my deep commitment to self-criticism and lack of self-love, and martyring myself as a “beast of burden” had never occurred to me. The onset of symptoms included visual and hearing loss, capped with facial paralysis. After extensive work-ups from experts, a “professional opinion” of Multiple Sclerosis was all I had. Given there was no hard evidence pointing to this assumption, I proceeded to look elsewhere for answers. In reflection, I absolutely believe my symptoms were the product of an unattainable goal of “perfection,” extreme stress—and guilt for decisions and choices that didn’t support that goal—and the fact that regardless of whether I succeeded or failed at a physical or mental endeavor, it was never good enough. This resulted in me physically breaking myself down, both in body and spirit. I believe I achieved critical mass when I became ill with a recurring virus two months prior to the onset of my symptoms. Without a doubt I feel this perfect storm of personal behaviors, coupled with a trigger, led to my symptoms.

While working with Tanya over the past 10 months, my physical symptoms have continued to improve, and I feel I have made gains in all areas of my life. Not only do I feel more at peace with my current circumstances and my contributions to such circumstances, but I have become a more patient and loving father, a more cooperative husband, and a compassionate caregiver. I have also learned to give myself some slack, I expect progress and not perfection, and I love my life for what I have, and don’t dwell on what I do not have. Tanya’s tools, especially the therapeutic meditation practices, are effective at helping me find positive daily mindsets, and rebounding daily during stressful episodes. They also quickly guide me to restful sleep at night. I’m grateful for the guidance and tools Tanya has given me.

Joe W.
Physical Therapist

ClassesTanya Penny is an OTR, Intuitive, Illness & Trauma Guide, Author of Connect with The Divine You book & journals. She teaches, empowers, and supports you to heal your body & past trauma, fully love & be your true Self, and wake up to the powerful Soul that you are using her Mind-Body-Soul methodology. Tanya experienced anxiety, depression, pain, GI issues, and had challenges with weight & eating disorders. In 2004, she was diagnosed with Multiple Sclerosis. That was her first wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (she had to peel back the layers and really look into her Self) and it wasn’t quick (it took years), but she completely healed. Tanya is the creator of and teaches the Therapeutic Meditation Process™ (T.M.P.), Release The 3P’s, and the 10 EVOLVE Keys™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to go deeper on their journey. She supports you on your journey through virtual private sessions & group programs, and in-person retreats.