The Divine You Retreat

Indian Rocks Beach, Florida

October 25 – 28, 2019

Let’s come together on the warm healing waters of the ocean to
Connect and Cultivate Health, Happiness & Abundance.

Women with heads togetherDoes your dream life include not only having a healthy, balanced body and mind, but also living a life of purpose and passion?

Where you wake each day with a sense of peace, and an abundance of energy & confidence… so you can live the life you love?

Truth: These aren’t just dreams — they are a yearning from your heart.

They are a calling from your soul letting you know that you can heal and have all you desire in your life.

Vibrant health, complete self-acceptance, supportive relationships, and fully living your passions & purpose.

The “Divine You Retreat” Is For You If You

    • Feel overwhelmed, exhausted, and want time to NURTURE you
    • Want to fully accept yourself and CONNECT with your desires
    • Are ready to HEAL an illness or past trauma on a deeper level
    • Want to create a lifestyle with more balance & EASE
    • Have a relationship, money, or career struggle, and desire to SHIFT it

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    A Sneak Peek Into Your Retreat

    Day 1: Connect & Share Your Intentions

    beachWe start our journey together in the evening by gathering at my beachfront condo to connect with each other and share our intentions for the retreat… as well as soothe & love any fears that are coming up. You can then continue to settle in, and drift off to sleep to the sound of the ocean.

    Day 2: Shift Your Beliefs & Cultivate Your Deepest Desires

    We meet at my condo our first morning to discover & shift our self-limiting beliefs, so that you can discover your deepest desires, heal your body, and fully live your life of passion, purpose, abundance, & freedom. We’ll then take a several hour break for lunch, reflection, relaxing on the beach, or swimming in the ocean. After our break, we will come back together to discover our divine desires in all 7 life areas & have fun creating our “Desire” cards! We will also write, burn, and release with love anything we are ready to let go of – beliefs, patterns, emotions, etc.

    Day 3: Connect with Your Breath, Body & Emotions

    beachReconvening this morning, we’ll begin by exploring the connection with the breath & body. How to use them to relax, and then understand the messages your body is bringing you through the symptoms or illness you are experiencing, so you can heal. We’ll then take a several hour break for lunch, reflection, walking on the beach, or swimming in the ocean. After our break, we will come back together to connect with and accept our emotions. Learn simple tools you can use daily to feel, understand & release your emotions (and other people’s too) so no longer need to stuff them.

    Day 4: Nurture You & Co-Create with “Something Bigger”

    This morning we’ll meet to co-create our self-nurture blueprints & inspired actions for all our desires. We’ll then take a several hour break for lunch, reflection, relaxing on the beach, or swimming in the ocean. We come back together mid-afternoon to connect with & co-create with our personal power and “Something Bigger”. Our journey together ends with a delicious dinner at a local restaurant where we’ll watch the sunset, share our personal retreat experiences, plus set intentions to ignite our desires & nurture ourselves moving forward!


    Your “Divine You Retreat” Includes

      • Twenty (20) hours of small group sessions
      • Two (2) live 60-minute virtual group coaching calls (pre & post-retreat)
      • (4) Personalized, guided meditations experiences (MP3 downloads included)
      • Deep healing experiences, processes & tools
      • Daily therapeutic yoga
      • Hours of free time each day to: rest, reflect & relax on the beach, swim in the ocean
      • BONUS #1: Connect with The Divine You Program (Virtual Program)
      • BONUS #2: A signed copy of my Connect with The Divine You Book

      Retreat does not include: airfare, transportation, lodging (Roommate on request)), and meals.


      $1500 — Payment Plan Available
      $3000 Retreat + Therapeutic Meditation Process Teacher Certification

      Email for questions and to sign up. Retreat limited to 8 people.

      *Join me for the Kauai or Zion Retreat, or the Virtual Program.
      **Earn CEU — Occupational Therapists, Coaches, & Health Professionals. Details here.

      I left the retreat with a feeling of clarity and a deeper sense of understanding.

      Annik Archambault
      I had no idea what to expect when I decided to go on retreat with Tanya. I knew in my heart that I was meant to go, so despite all the fears that came up for me: money, being out of my comfort zone, meeting people in-person for the first time, and allowing myself to be seen and vulnerable with them around the core issues that we have been working on in the Vibrant Body Program, I went ahead and signed up anyways.

      I can say without a doubt that it was one of the most rewarding things I have done for myself! I felt supported, guided, surprisingly comfortable and most of all genuinely accepted and understood! I left the retreat with a feeling of clarity on my direction and a deeper sense of understanding with regards to which action steps would lead me closer to living out my purpose. I honestly believe that if you feel called to go, listen to that, it is well worth it and the rest shall work itself out.

      You will not only accelerate your healing, shifts will later occur in your life that you never dreamed possible! I speak from experience, as when I returned from Sedona, many doors opened for me and at an alarmingly quick pace! I am eternally grateful for Tanya's guidance and support and feel that she has been Divinely brought into my life.

      Annik A.

      Going on retreat was the best thing I've done for myself...

      Darcy Plunkett

      I was unsure what to expect, though really in great need of a retreat - I knew that much. And going was the best thing I've done for myself - like ever. I've been in group retreat like settings, but this one was incredible because of the combination of the intimacy of the group, the incredible safety Tanya created, the trust we had with each other, and the NATURE. OMG, the nature. It was so spiritual, physical, emotional and mental. I feel so much more connected to my true self, and am so grateful that Tanya offers these retreats, and that I went. Go if you can!

      Darcy Plunkett
      MSW, Coach

      The retreat was HUGE for me, life-changing! I will definitely go to another retreat with Tanya.

      paula-clementsI was very anxious when I decided to go to the Women’s Retreat with Tanya. All my fears, money concerns, and negative judgements about myself came up, but I kept feeling that I really needed to do this and signed up with the help of my higher levels. And WOW, did I ever get a lot out of this experience.

      The retreat was HUGE for me, life-changing (I didn’t think I would ever use that term)! Tanya held a safe place for me to be vulnerable, and I felt loved and supported. I pushed myself physically, mentally, and emotionally – in a good way. I learned that I actually do have passions/purpose and have the courage to continue to take steps to bring them to fruition. I’m seeing that good things can happen for me and am not automatically going to the belief that I’m not worth it. I am now feeling part of a supportive community and have friendships that will continue for a lifetime. You will definitely find me at another retreat with Tanya. I recommend anyone who has a desire to not let anything get in the way - just do it! You won’t regret the decision!

      Paula Clements
      Clements Consulting

      Meet Tanya Penny

      I’m Tanya Penny, OTR, Vibrant Body & Abundant Life Coach. I support and teach you to heal past trauma and chronic illness using my mind-body-spirit methodology. For 25 years of my life, I experienced anxiety, depression, pain, and carried extra weight. In 2004, I was diagnosed with Multiple Sclerosis. That was my wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my self) and it wasn’t quick (it took years), but I healed. I believe there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, I teach the Therapeutic Meditation Process® (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life®, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey. Find out more about Tanya and her work at