Do you often feel stressed, overwhelmed, or exhausted?

Maybe you experience anxiety, depression, headaches, brain fog, or have trouble sleeping.

Perhaps you have excess weight, pain, or a chronic condition (Thyroid, Cancer, Autoimmune Disorder).

All of the above are signs that you are disconnected from your Self.

Perhaps you are experiencing a breakdown in a relationship, with money, or in your career… these are often caused by being disconnected from your Self too.

Disconnection usually happens for one or more of the following reasons: you’re too busy, doing things just to please others, have a strong inner critic, have experienced past trauma or abuse that needs deeper healing.

Anxiety, depression, sleep troubles, stomach issues, and excess weight were all clues I was disconnected from my Self, but I didn’t fully listen or make the necessary changes until Multiple Sclerosis knocked at my door.

It hasn’t been a fast or easy journey, but learning to connect with and accept all parts of me – my desires, body, emotions, my power, Something Bigger, plus shift my limiting beliefs, has been Key to healing 100% and continuing to create the life I desire.

If any of the above sounds familiar, and you have a desire to change it, then I invite you to join me for the 9th year of “Connect with The Divine You”.

I’ll be sharing all the wisdom and tools I learned on my journey (and still use today).

I look forward to guiding and supporting you.

xoxo Tanya 🙂

What You’ll Learn

In this program you’ll learn the powerful, self-healing Therapeutic Meditation Process™ (Key #1 of the 10 Vibrant Body & Abundant Life Keys). This process includes simple tools you can use daily to: connect with and accept all parts of you, discover & plant the seeds for your desires, connect with your body & understand the it’s messages, feel & release negative emotions, discover & shift limiting beliefs, connect with your personal power, and connect more deeply with your Something Bigger…so you can heal your body, feel happier & more peaceful, and co-create the life you truly desire.

Part 1 (March)

  • Introduction To The Therapeutic Meditation Process

In audio lesson (1), you’ll receive a brief overview of the Therapeutic Meditation Process, including all the benefits, self-connection areas, and tools you’ll be learning in the program. Plus a few simple tips to get started today.

  • Discover & Plant Seeds For Your Desires

Discover what you truly desire in all 7 areas of your life – self, health, relationships, spirituality, passions, money, purpose. Learn tools that will support you to receive your desires with relative ease and in divine time (It doesn’t have to be hard or take a long time). We’ll also begin to explore what fears and limiting beliefs you hold that could keep you from fully receiving what you want.

Part 2 (April)

  • Connect with Your Breath & Body

Your breath and body are barometers that let you know when you are in or out of alignment with your true Self. Discover why it’s important to connect with your body so it can heal. Learn the tools of breath and body awareness to relax your mind and release stress from the body.

  • Understand Your Feelings & Release Emotions

Understand the messages your body’s feelings/symptoms or illness is bringing you (pain, fatigue, thyroid issues, weight, autoimmune disorders, etc.) so you can make the necessary changes and heal. Learn healthy ways to acknowledge, feel, and release your emotions, as stuffing them creates negative feelings/symptoms and illness in your body. You will learn the basics of mind-body healing philosophy in this audio lesson and live class.

Part 3 (May)

  • Discover & Shift Your Limiting Beliefs

The fears and beliefs we hold about ourselves, health, love, money, work, play, and spirituality impact how we act every day, and what we attract into our lives. Most of the time we are not aware of the limiting beliefs that are holding us back from having what we truly desire. Discover your limiting belief systems (from this life, past life, ancestors) and learn tools to shift them, so you can heal & co-create the abundant life you long for.

  • Connect with Your Power & “Something Bigger”

Most of us had our power taken away as children, and still haven’t fully taken it back. Not having a deep connection to “Something Bigger” (Universe, God, Nature, etc.) can cause you to feel anxious, depressed, helpless, alone, and can also create a lot of stress (and illness). Learn tools to fully step into your power, connect more deeply with your “Something Bigger”, and follow your guidance.

Benefits of Using This Process

  • Accept & Nurture All Parts Of You
  • Release Stress – Mind & Body
  • Sleep Deeply & Peacefully
  • Feel Rested & Energized
  • Improve Focus & Memory
  • Heal Stomach/GI Issues
  • Decrease Anxiety & Depression
  • Lose Weight & Keep It Off
  • Decrease Headaches & Migraines
  • Heal Pain & Chronic Illness
  • Heal Past Trauma & Abuse
  • Receive More Guidance
  • Increase Creative Flow

How It Works

Once you purchase the program by clicking a button below, you’ll receive an email with your steps to get started, a coaching questionnaire, and a link to your online membership site so you’ll have immediate access to your audio lessons, guided therapeutic meditation practices, self-healing processes, and other resources to support you on your journey.

Listening to a guided therapeutic meditation practice daily is an important tool for your healing journey. There are (5) to choose from – as short as 8 minutes, up to 30 minutes. They support you to plant the seeds for what you desire, relax your body & mind, decrease negative body symptoms, feel & release emotions, and shift fears & limiting belief systems (this life, past life, ancestors) that are keeping you from taking actions that are in alignment with your true self. You will also receive (3) self-healing processes – one of my newer tools that supports you to consciously go deeper into healing your past wounds.

Meet for (2) live virtual classes each month via Zoom (via phone or web). We will discuss the self-connection areas & tools you learn in the audio lessons. You can ask me questions and receive personal guidance on your health issues plus other life areas during these calls. If you can’t attend live, you can email me questions and listen to your answers when you receive the class download.

Live Virtual Class Dates 2022 (Pacific Time – Find Your Timezone)

(Part 1) March 23 @ 12pm and 30 @ 4pm PT
(Part 2) April 18 and 27 @ 4pm PT
(Part 3) May 18 and 25 @ 4pm PT

Receive personal guidance – You can send me (6) emails with questions about the program content, your health concerns, life struggles, etc. I will then record a 5-10 minute audio MP3 with personal guidance and email it to you.

Bonuses: You receive lifetime access to the materials, plus (6) live virtual group calls every year (March – May), the “Self-Love Blueprint” and “Healing Trauma” workshops.

What’s Included

  • (6) 90 minute live virtual group classes + MP3 downloads
  • (6) 60 minute audio lessons and outlines
  • (5) Guided Therapeutic Meditation Practices (8 to 30 minutes)
  • (3) Self-healing processes
  • (6) Private coaching emails with personal guidance
  • Private online community for ongoing support during the live program months
  • Bonus 1: Lifetime program access – (6) live classes a year (March – May)
  • Bonus 2: The “Self-Love Blueprint” workshop
  • Bonus 3: The “Healing Trauma” workshop

Yes, I’m ready to connect, accept, & heal.

1 Payment $228

3 Monthly Payments $88

*Join me for all 10 Keys in Vibrant Body & Abundant Life Journey (This program included)
*Join me for a Connect with The Divine You Retreat OR T.M.P. Certification (This program included)
*** Earn PDU — Occupational Therapists & Coaches

Want to work with me privately, too?

tanya meditating Many people also want to work with me privately to address what’s going on in their health and lives. I truly love to do this as it gives you the best (and fastest) results. If you’d like more personal attention as you walk along your healing path, I have a few spaces open at this time. In addition to all in the group program above, this option includes my support and accountability on your path to healing illness, past trauma or any area of your life that’s in ‘breakdown.’ I’ll walk with you as you connect the dots, shine light on what you are ready to see, and support you to make changes that will move you forward on your path to healing, health and happiness. I’ll be your cheerleader and your confidante, encouraging you as you discover your own answers on your journey to healing.

This option includes all the above, PLUS (3) 60 minute one-on-one sessions (phone or Zoom), (3) months of energy work, and a signed copy of my Connect with The Divine You book (free shipping USA only).

1 Payment of $988

3 Payments of $368

ClassesI’m Tanya Penny, OTR, Author of Connect with The Divine You, Vibrant Body & Abundant Life Coach. I teach, empower, and support you to fully love yourself, and heal past trauma & chronic illness using my mind-body-spirit methodology. For 25 years of my life, I experienced anxiety, depression, pain, and carried extra weight. In 2004, I was diagnosed with Multiple Sclerosis. That was my wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my self) and it wasn’t quick (it took years), but I healed. I believe there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to take the journey.

Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment. 


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