Hi there,

Do you often feel stressed, overwhelmed, or exhausted?

Maybe you experience anxiety, depression, headaches, brain fog, or have trouble sleeping.

Perhaps you have excess weight, pain, or a chronic condition (Thyroid, Cancer, Autoimmune Disorder).

All of the above are signs that you are disconnected from your true self.

Being disconnected from your authentic self usually happens for one or more of the following reasons: you’re too busy, doing things just to please others, have a strong inner critic, or have past trauma that still needs healing.

Anxiety, depression, sleep troubles, stomach issues, and excess weight were all clues I was disconnected from my self, but I didn’t fully listen or make the necessary changes until Multiple Sclerosis knocked at my door.

It hasn’t been a fast or easy journey, but learning to connect with and accept all parts of me, listening to the messages my body & emotions have been giving me, and discovering & shifting negative beliefs due to past trauma has been Key to healing 100% and creating the life I desire.

If any of this sounds familiar, and you have a desire to change it, then I invite you to join me for “Connect with The Divine You” where I share all the wisdom and tools I learned on my journey (and still use today).

I look forward to guiding and supporting you.

xoxo Tanya 🙂

What You’ll Learn In This Program

In this program you’ll learn the powerful, self-healing Therapeutic Meditation Process™ (Key #1 of the Vibrant Body & Abundant Life Blueprint).

This process includes simple tools you can use daily to: connect with and accept all parts of you, get in touch with & plant the seeds for your deepest desires, listen to your body’s messages, feel and release negative emotions, discover and shift limiting beliefs, and connect more deeply with your Something Bigger…so you can heal and co-create the life you truly desire.

Part 1 (March)

  • Introduction To The Therapeutic Meditation Process
  • Receive a brief overview of all the self-connection areas and tools of this process.

  • Discover & Plant Seeds For Your Desires
  • Take time to discover what you truly desire in all 7 areas of your life – self-love, health, relationships, spirituality, passions, money, purpose AND then learn tools to support you to receive them with ease in divine time.

    Part 2 (April)

  • Relax and Release with Your Breath & Body
  • Your breath and body are barometers that let you know when you are in or out of balance in your life. Learn how to listen to and use them to relax your mind and release physical stress from the body.

  • Listen To Your Feelings & Emotions
  • Learn to listen to and understand what your body’s feelings and symptoms are telling you (pain, fatigue, thyroid issues, weight, autoimmune disorders and other illnesses), plus healthy ways to acknowledge, feel and release your emotions so you don’t continue to stuff or store them in your body (and create illness). You will learn the basics of mind-body healing philosophy in this lesson.

    Part 3 (May)

  • Discover & Shift Your Beliefs
  • The beliefs we hold about ourselves, health, love, money, purpose, passion, and spirituality creates our current reality. Most of the time we are not aware of the beliefs that hold us back from having what we desire. Discover your limiting belief systems (this life, past life, ancestors) and learn tools to shift them, so you can heal & co-create the abundant life you long for.

  • Connect with Your Power & “Something Bigger”
  • Not being fully in your power and connected to your “Something Bigger” (Universe, God, Nature, etc.), can cause you to feel depressed, helpless, alone, and can also create a lot of stress, anxiety, and even illness. Learn tools to use daily to step into your power, connect more deeply with your “Something Bigger”, and follow your guidance.

Benefits of Using This Process

  • Accept All Parts Of You
  • Release Stress – Mind & Body
  • Sleep Deeply & Peacefully
  • Feel Rested & Energized
  • Improve Focus & Memory
  • Heal Stomach/GI Issues
  • Decrease Anxiety & Depression
  • Lose Weight & Keep It Off
  • Decrease Headaches & Migraines
  • Heal Pain & Chronic Illness
  • Heal Past Trauma
  • Receive More Guidance

How It Works

Once you purchase the program by clicking a button below, you’ll receive an email with your steps to get started, a coaching questionnaire, and a link to your online membership site so you’ll have immediate access to your audio lessons, guided therapeutic meditation practices, and other resources to support you on your journey.

Listening to a guided therapeutic meditation practice daily is an important tool for your healing journey. There are (5) to choose from – as short as 8 minutes, up to 30 minutes. They support you to plant the seeds for what you desire, relax your body & mind, decrease negative body symptoms, release stuck emotions, and shift the belief systems (this life, past life, ancestors) that are keeping you from taking actions that are in alignment with your true self.

Meet for (2) live virtual classes each month the program is Live March – May (attend via webcast or phone). We will discuss the self-connection areas & tools you learn in the audio lessons. You can ask me questions and receive personalized guidance on your health issues plus other life areas during these calls. If you can’t attend live, you can email me questions and listen to your answers when you receive the class download.

Live Virtual Class Dates 2020 (Pacific Time – Find Your Timezone)

(Part 1) March TBD
(Part 2) April TBD
(Part 3) May 18 TBD

Receive personalized guidance – You can send me (3) emails with questions about the program content, your health concerns, life struggles, etc. I will then record a 5-10 minute audio MP3 with personalized guidance and email it to you.

Bonuses – You receive lifetime access to the materials, plus (6) live virtual group calls every year (March – May).

What’s Included

  • (6) 60 minute live virtual group classes + MP3 downloads
  • (6) 60 minute audio lessons and outlines
  • (5) Guided Therapeutic Meditation Practices (8 to 30 minutes)
  • (3) Private coaching emails with personalized guidance from Tanya
  • Private online community for ongoing support during the live program months
  • Bonus 1: Lifetime program access – (6) live classes a year (March – May)

Yes, I’m ready to connect, accept, & heal.

1 Payment $228

3 Monthly Payments $88



*Join me for all 10 Keys in Vibrant Body & Abundant Life Journey (This program included)
*Join me for a Connect with The Divine You Retreat OR T.M.P. Certification (This program included)
*** Earn CEU — Occupational Therapists, Nurses & Coaches Details here.


Want to work with me privately, too?

tanya meditating Many people also want to work with me privately to address what’s going on in their health and lives. I truly love to do this as it gives you the best (and fastest) results. If you’d like more personal attention as you walk along your healing path, I have a few spaces open at this time. In addition to all in the group program above, this option includes my support and accountability on your path to healing illness, past trauma or any area of your life that’s in ‘breakdown.’ I’ll walk with you as you connect the dots, shine light on what you are ready to see, and support you to make changes that will move you forward on your path to healing, health and happiness. I’ll be your cheerleader and your confidante, encouraging you as you discover your own answers on your journey to healing.

This option includes all the above, PLUS (2) 50 minute one-on-one sessions (phone or Skype), (3) months of energy work, and a signed copy of my Connect with The Divine You book.

1 Payment of $778

3 Payments of $278




ClassesI’m Tanya Penny, OTR, Author, Vibrant Body & Abundant Life Coach. I support and teach you to heal past trauma and chronic illness using my mind-body-spirit methodology. For 25 years of my life, I experienced anxiety, depression, pain, and carried extra weight. In 2004, I was diagnosed with Multiple Sclerosis. That was my wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my self) and it wasn’t quick (it took years), but I healed. I believe there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey.



Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.


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