Discover the Therapeutic Meditation Process™ (T.M.P.). A Mind-Body-Spirit process that supports you to connect with & accept all parts of you – your desires, breath, body, emotions, beliefs, personal power, and your “Something Bigger”.

Discover & plant seeds for your desires, understand your body’s messages, feel & release emotions, shift limiting beliefs, take back your power, and create a deeper spiritual connection…so you can heal illness & trauma, and receive what you desire in all areas of your life – health, relationships, money, career/purpose, passions.

This gift includes: The first few chapters of my Connect with The Divine You book, an intro audio lesson and outline, plus a 30-minute guided therapeutic meditation practice.

The Therapeutic Meditation Process™ is for you if:

  • You struggle with a health issue – anxiety, depression, pain, weight, insomnia, chronic illness
  • You feel stressed, overwhelmed, or exhausted, and would like to feel more peaceful and balanced
  • You have a harsh inner critic who beats you up, pushes you to do too much
  • You would like to learn tools to shift your fears and limiting beliefs
  • You desire to learn a process to support you (or your clients) to heal, stay healthy, and feel happy

Yes! I want to receive. Therapeutic Meditation Starter Kit

ClassesTanya Penny is an OTR, Intuitive, Illness & Trauma Guide, Author of Connect with The Divine You book & journals. She teaches, empowers, and supports you to heal your body & past trauma, fully love & be your true Self, and wake up to the powerful Soul that you are using her Mind-Body-Soul methodology. Tanya experienced anxiety, depression, pain, GI issues, and had challenges with weight & eating disorders. In 2004, she was diagnosed with Multiple Sclerosis. That was her first wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (she had to peel back the layers and really look into her Self) and it wasn’t quick (it took years), but she completely healed. Tanya is the creator of and teaches the Therapeutic Meditation Process™ (T.M.P.), Release The 3P’s, and the 10 EVOLVE Keys™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to go deeper on their journey. She supports you on your journey through virtual private sessions & group programs, and in-person retreats.