Welcome Brave Soul.

Your “pain” might be an unresolved past wound or trauma.

Maybe you are experiencing a breakdown in a relationship, with money, or your career.

Perhaps you have a body symptom or illness – fatigue, female issue, excess weight, GI issue, pain, thyroid, migraines, cancer, autoimmune.

Maybe trouble sleeping, depression, or anxiety is why you are here.

Whatever the reason, I am so very happy you were guided here.

I have healed many “pains” (and continue to heal them on deeper levels) – anxiety, depression, insomnia, GI issues, Multiple Sclerosis, body shame, addictions, teasing/criticism, sexual abuse, betrayal.

It isn’t always a fast or easy journey, but learning how to transform your pain to power will positively impact EVERY area of your life.

It will support you to remember who you truly are… a powerful co-creator of your life.

I look forward to supporting you on your journey. Sharing with you everything I have learned since 2004 about transforming pain to power (and continue to learn).

xoxo Tanya 🙂

Take A Peak Into Your Program

This virtual program will support you to heal your body & mind, connect with your Soul, feel happier & more peaceful, discover & live your purpose, and embody the powerful co-creator you are.

Embracing your shadow (wounded parts) and embodying your light (Soul/Higher Self) are both necessary to transform your pain to power.

Shadow — Embrace Your Pain

Every “pain” we experience creates a limiting belief(s) and emotion(s). These continue to be stored in the cells of your body and energy field — driving your actions (or lack of) and attracting more of the same “pain” — until you become aware of it and fully heal it.

Learn how to be an unconditionally loving parent (Divine Mother & Father) to your pain. Practice the process to soothe your pain, feel & release the emotions, and reprogram the limiting beliefs… so you can receive more of what you desire in all areas of your life.

  • Acknowledge your pain
  • Offer acceptance & compassion
  • Provide physical & emotional support
  • Discover & soothe limiting beliefs and fears
  • Plant the seeds of truth & reprogram your subconscious
  • Connect with your personal power

Light — Embody Your Truth

When we come into our body on the planet, we forget who we are & why we are here.

Remember who you truly are… a powerful Soul who is the co-creator of your life AND that you have a HUGE Divine team (seen & unseen) supporting you on your journey.

  • Know the power of your Soul
  • Learn how to connect with your Soul
  • Discover your Soul’s journey
  • Connect with your Divine purpose
  • Share your gifts with your Divine community
  • Receive support from your Divine team

How It Works

Once you purchase the program by clicking a button below, you’ll receive an email with your audio lessons, guided therapeutic meditation practices, and self-healing process’s.

You can then join me for the next live virtual workshops in 2024 (via Zoom phone or video) – June, July, August TBD

If you can’t attend live, you can email me your questions and then listen to the recording. Each class I will add new content, guide you through a mini-practice, plus give you lots of time to share, ask questions, and receive guidance. You also receive energy work whether you attend live or listen to the replay. I provide a very safe container for my classes. You will leave feeling seen, heard, accepted, loved, and supported.

Tools — You will receive many tools during this program (write & reflect prompts, music playlists, essential oil recommendations, etc.) – The guided therapeutic meditation practices and self-healing processes are (2) of the most powerful. They will support you to practice being the Divine Parent to your “pain”, listen to your body, feel your emotions, shift limiting beliefs & fears, discover & plant the seeds for your Soul desires, and so much more.

Personal Guidance — You can send me (2) emails during the program with questions about the program content, your trauma/wound, health concerns, breakdown’s, etc. I will then record a 5-10 minute audio MP3 with personal guidance and email it to you.

What’s Included

  • (3) 2 hour live virtual workshops + MP3 downloads
  • (4) 30 minute audio lessons + outlines
  • (2) Guided Therapeutic Meditation Practices
  • (2) Self-healing processes

The doors for this program will open in May.


Tanya Penny is an OTR, Illness & Trauma Guide, Spiritual Alchemist, Author of Connect with The Divine You book & journals. She teaches, empowers, and supports you to heal your body & past trauma, fully love & be your true Self, and wake up to the powerful Soul that you are using her Mind-Body-Soul methodology. Tanya experienced anxiety, depression, pain, GI issues, and had challenges with weight & eating disorders. In 2004, she was diagnosed with Multiple Sclerosis. That was her first wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (she had to peel back the layers and really look into her Self) and it wasn’t quick (it took years), but she completely healed. Tanya is the creator of and teaches the Therapeutic Meditation Process™ (T.M.P.), Release The 3P’s, and the 10 EVOLVE Keys™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to go deeper on their journey. She supports you on your journey through virtual private sessions & group programs, and in-person retreats.



Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.