Welcome Brave Soul.

Your “pain” might be an unresolved past wound or trauma.

Maybe you are experiencing a breakdown in a relationship, with money, or your career.

Perhaps you have a body symptom or illness – fatigue, female issue, excess weight, GI issue, pain, thyroid, migraines, cancer, autoimmune.

Maybe trouble sleeping, depression, or anxiety is why you are here.

Whatever the reason, I am so very happy you were guided here.

I have healed many “pains” (and continue to heal them on deeper levels) – anxiety, depression, insomnia, GI issues, Multiple Sclerosis, body shame, addictions, teasing/criticism, incest, rape, betrayal.

It isn’t always a fast or easy journey, but learning how to transform your pain to power will positively impact EVERY area of your life.

It will support you to remember who you truly are… a magnificent co-creator of your life.

I look forward to supporting you on your journey. Sharing with you everything I have learned since 2004 about transforming pain to power (and continue to learn).

xoxo Tanya 🙂

Take A Peak Into Your Program

This 8-week virtual program will support you to heal your body, feel happier & more peaceful, connect with your Soul, discover & live your purpose, and embody the co-creator you are here to be.

Embracing your shadow and embodying your light are both necessary for transforming your pain to power.

Shadow — Embrace Your Pain

Every “pain” we experience creates a limiting belief(s) and holds emotion(s). These continue to be stored in the cells of your body and energy field — driving your actions/decisions and attracting more of the same “pain” — until you become aware of it and fully heal it.

Learn how to be the unconditionally loving parent (Divine Mother & Father) to your pain. Practice the process to soothe your pain, feel & release the emotions, and reprogram the limiting belief(s)… so you can receive more of what you desire in all areas of your life.

  • Acknowledge your pain
  • Offer acceptance & compassion
  • Provide physical & emotional support
  • Discover & soothe limiting beliefs and fears
  • Plant the seeds of truth & reprogram your subconscious
  • Connect with your personal power

Light — Embody Your Truth

When we come into our body on the planet, we forget who we are & why we are here.

Remember who you truly are… a Soul who is the powerful co-creator of your life (and that you have a HUGE Divine team supporting you on your journey).

  • Know the power of your Soul
  • Learn how to connect with your Soul
  • Discover your Soul’s journey
  • Connect with your Divine purpose
  • Share your gifts with your Divine community
  • Receive support from your Divine team

How It Works

Once you purchase the program by clicking a button below, you’ll receive an email with your steps to get started and a coaching intake – this will help me to get to know and better support you.

Audio Lessons — You will receive (4) bi-weekly 30 minute audio lesson MP3 downloads via email – October 31, November 14, November 28, December 12. These lessons will include wisdom & tools for the topics above. You can download and listen while walking, cooking, taking a bath, etc.

Live Classes — We will meet for (4) bi-weekly 90 minute live virtual gatherings via Zoom (phone or video) –
November 7 @ 4pm Pacific
November 21 @ 1pm Pacific
December 5 @ 4pm Pacific
December 19 @ 1pm Pacific

If you can’t attend live, you can email me your questions and then listen to the recording. Each class I will add new content, guide you through a mini-practice, plus give you lots of time to share, ask questions, and receive guidance. You also receive energy work whether you attend live or listen to the replay. I provide a very safe container for my classes. You will leave feeling seen, heard, accepted, loved, and supported.

Tools — You will receive many tools during this program (write & reflect prompts, music playlists, essential oils recommendations, etc.) – The guided therapeutic meditation practices and self-healing processes are (2) of the most powerful. They will support you to practice being the Divine Parent to your “pain”, listen to your body, understand your emotions, shift limiting beliefs & fears, discover & plant the seeds for your Soul desires, and so much more.

Personal Guidance — You can send me (1) email each month with questions about the program content, your health concerns, breakdown’s, etc. I will then record a 5-10 minute audio MP3 with personal guidance and email it to you.

What’s Included

  • (4) 90 minute live virtual group classes + MP3 downloads
  • (4) 30 minute audio lessons + outlines
  • (4) Guided Therapeutic Meditation Practices
  • (2) Self-healing processes
  • (2) Private coaching emails with personal guidance

I am ready to transform my pain to POWER!

1 Payment $88

2 Payments $44

*Receive this program FREE when you join me for VBAL Journey Program


Want to work with me privately to transform your pain too?

tanya meditating Many people also want to work with me privately too. I truly love to do this as we can go much deeper and it gives you the best (and fastest) results.

If you’d like more personal attention as you walk along your healing path, I have a (2) spaces open at this time. In addition to all in the group program above, this option includes my support and accountability on your journey to healing illness, past trauma or any area of your life that’s in ‘breakdown’.

This option includes all the above, PLUS (2) 60 minute one-on-one sessions (phone or Zoom)

1 Payment of $588

2 Payments of $298


ClassesI’m Tanya Penny, OTR, Author of Connect with The Divine You, Vibrant Body & Abundant Life Coach. I teach, empower, and support you to fully love yourself, and heal past trauma & chronic illness using my mind-body-spirit methodology. For 25 years of my life, I experienced anxiety, depression, pain, and carried extra weight. In 2004, I was diagnosed with Multiple Sclerosis. That was my wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my self) and it wasn’t quick (it took years), but I healed. I believe there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to take the journey.



Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.