Hello & Welcome! I am so happy you found your way here.

tanya meditatingI’m going to share a bit about myself, and if it feels like we might be a good fit, then I would love to walk with you on your journey to support you to move beyond all your limits, remember the powerful Soul that you are, and to give & receive more love in all forms. It is so important that we get support (we are not meant to walk our journey alone) and work with healers, coaches, and mentors that “get” us, have walked a similar path, and are a few steps ahead of us. Also those who never judge us, or tell us what we should do. I believe we all have our own guidance & answers, but sometimes need support to receive it – I will help you to do that too.

I was born and raised in Wisconsin. I have lived in Illinois, California, Idaho, Montana, Oregon, Florida, and Arizona… I currently live in Hawaii.

I am a huge lover of nature, water (ocean, hot springs, etc.), live music, dancing, sushi, snorkeling, and personal growth/healing/spirituality.

I have experienced much trauma and abuse on my journey – neglect, verbal, mental, physical, sexual (incest, rape). I NEVER felt like I belonged here… and I have wanted to leave this planet many times.

I struggled with anxiety, depression, pain, insomnia, excess weight, eating disorders, thyroid issues, and addictions. In 2004 (29 years old), I was diagnosed with Multiple Sclerosis, this was my first spiritual awakening and when I began my deeper healing journey. Little did I know that being diagnosed with M.S. was a part of me discovering my Soul’s purpose & power (and actually all my past “negative” experiences were supporting me to wake-up to this).

I have been teaching & guiding others since 2008. I combine my education in Occupational Therapy (specializing in mental health, TBI, Neurological Disorders), Yoga Therapy, meditation, Healing Touch/energy work, Mind-Body healing philosophy, Spirituality, Shamanism, somatic processing, inner child/shadow/parts work, dream interpretation, my intuition (I hear & feel it), plus my personal experiences to teach and support you on your journey. I’ve studied the teachings of Louise Hay, Carolyn Myss, Dr Mona Lisa Schulz, Sandra Ingerman, Dr Peter Levine, plus MANY others, and weave it into my work.

I am the creator of the Therapeutic Meditation Process™, Release The 3P’s™, and the 10 Evolve Keys™. These are the foundation for all of my programs & our journey together.

Learn more about my methodology + tools by signing up for my FREE Starter Kit here.

Find all the ways we can work together here.

I look forward to connecting with you soon. xoxo Tanya 🙂