Hello & Welcome! I am so happy you found your way here.

tanya meditatingI’m going to share a bit about myself, and if it feels like we might be a good fit, then I would love to walk with you on your journey to support you to move beyond all your limits, remember the powerful Soul that you are, and to give & receive more love in all forms. It is so important that we get support (we are not meant to walk our journey alone) and work with healers, coaches, and mentors that “get” us, have walked a similar path, and are a few steps ahead of us. Also those who never judge us, or tell us what we should do. I believe we all have our own guidance & answers, but sometimes need support to hear it – I will help you to do that too.

I was born and raised in Wisconsin. I have lived in Illinois, California, Idaho, Montana, Oregon, Florida, and Arizona. I currently live in Hawaii.

I am a huge outdoors gal and love the ocean, live music, dancing, sushi, snorkeling, and learning.

I experienced lots of trauma and abuse. I NEVER felt like I was understood by or belonged with my biological family. I questioned even staying on this planet many times. I struggled with anxiety, depression, pain, insomnia, excess weight, eating disorders, thyroid issues, and addictions. In 2004, I was diagnosed with Multiple Sclerosis, this was my first spiritual awakening and when I began my deeper journey. Little did I know that being diagnosed with M.S. (and all my other wounds) was a part of me discovering and living my Soul’s purpose. I became an alternative healing and personal growth “junkie”, and after many years of seeking I realized that dis-connection from my true Self, my Soul, was at the root of it all. That I held lots of limiting beliefs & fears that were keeping me from being the powerful Soul that I am.

I have been teaching others what I have learned on my journey since 2008. I combine my Occupational Therapy education, Yoga Therapy, meditation, energy work, mind-body healing philosophy, spirituality, dream work, shamanism, intuition, plus my own personal experiences to teach and support you on your journey. I’ve studied the teachings of Louise Hay, Carolyn Myss, Dr Mona Lisa Schulz, Sandra Ingerman, plus MANY others, and weave it into my work.

I am the creator of the Therapeutic Meditation Process, Release The 3P’s, and the 10 Evolve Keys. These are the foundation for all of my programs & our journey together.

Learn more about my methodology + tools by signing up for my FREE Starter Kit here.

Find all the ways we can work together here.

Fill out this short form to schedule a time to talk with me so we can get to know each other. And if we’re a fit, the best way to begin our journey together.

I look forward to connecting with you soon.

xoxo Tanya 🙂