Welcome! I am super excited to reveal how releasing: Perfection, People Pleasing, and Pretending to be Super Human will support you to release stress, improve your health AND support you to give & receive more love in all forms.

Please start by watching the welcome video below and listening to the sample guided therapeutic meditation practice daily.

Then join me for the live workshop February 10 @ 9am PT. There will be a replay available, AND as always, being live in the energy with the group (and having the opportunity to receive my guidance) will bring you the most shift.

Xoxo Tanya 🙂

1) Download the outline and watch the video



2) Guided Therapeutic Meditation Practice

Listen to the Guided T.M.P. Practice to Release Perfection.

*Guidelines for listening to the guided T.M.P. practice: Use a guided T.M.P. practice daily (as a recharge break mid-day and/or at bedtime). Do lying down or sitting. Wearing headphones/earbuds is preferred. Remember it is OK to drift off or fall asleep as you don’t have to hear a thing for them to work (deep healing occurs on a subconscious level). Never listen to the guided T.M.P practices while driving or play them out loud while someone else is driving.

3) Attend the live workshop

Join me live February 10 @ 9am PT. You will be emailed details regarding the date + how to attend live.

ClassesTanya Penny, is an OTR, Illness & Trauma Guide, Spiritual Alchemist, Author of Connect with The Divine You book & journals. She teaches, empowers, and supports you to heal your body & past trauma, fully love & be your true Self, and wake up to the powerful Soul that you are using her Mind-Body-Soul methodology. Tanya experienced anxiety, depression, pain, GI issues, and had challenges with weight & eating disorders. In 2004, she was diagnosed with Multiple Sclerosis. That was her first wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (she had to peel back the layers and really look into her Self) and it wasn’t quick (it took years), but she completely healed. Tanya is the creator of and teaches the Therapeutic Meditation Process™ (T.M.P.), Release The 3P’s, and the 10 EVOLVE Keys™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to go deeper on their journey. She supports you on your journey through virtual private sessions & group programs, and in-person retreats.



Disclaimer: The information, materials, and attachments contained herein are designed for educational purposes only and may not be reproduced in any manner or format without specific written permission from Tanya Penny, and/or Yoga for Healing, PLLC. This information is not designed or intended to provide guarantees of any kind nor to be considered medical advice, medical diagnosis, or medical treatment. Tanya Penny, and/or Yoga for Healing, PLLC., and any and all associates of Tanya Penny, and/or Yoga for Healing, PLLC., shall not be responsible or liable for any medical, financial, or other claims inferred from these materials. You are solely responsible for continuing with your own medical treatment and care. Any statements have not been evaluated by the Food and Drug Administration. Results are affected by a number of factors over which we have no control. Where specific examples are quoted from individuals there is no guarantee implied or otherwise that you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.