Welcome! You will find all the audio lessons, outlines, guided meditation practices, and live class details below.
To get the most from the program, I recommend:
- Downloading and taking notes on the class outlines.
- Listening to the audio lessons in a quiet space.
- Using a guided T.M.P. practice daily (as a recharge break mid-day and/or at bedtime). Remember it is ok to drift off or fall asleep as you don’t have to hear a thing for them to work (deep healing occurs on a subconscious level).
- Never listen to the guided T.M.P practices while driving or play them out loud while someone else is driving.
- Attending the live virtual classes – see dates and times below. You will be emailed the details to attend live via phone or web the day before class.
To download recordings and PDF’s:
1. Right click on the download link (to right click on a mac, hold down the “Control” key while you click the link).
2. Select “Save link as”, “Download linked file as”, or “Save Target as”, depending on your web browser.
*If you have trouble downloading, please email email@example.com.
Live Virtual Classes: Next live class will be July 10. Details to attend live + recordings will be emailed to you separately.