Upcoming Retreats

I have been hosting retreats at beautiful, healing places since 2014 (Zion NP, Sedona, Mt Shasta, Hawaii, etc.). I would love to connect with and support you in person! xoxo Tanya 🙂


February 27 – March 2, 2024 — Russell, New Zealand – (1 space open) Email me for details tanya@tanyapenny.com

October 25 – 28, 2024 — Ojo Caliente Mineral Springs, New Mexico – (2 spaces open) Email me for details tanya@tanyapenny.com

Personal Retreats — Come to beautiful, peaceful, & healing Hawaii (Big Island, Kauai, or Maui) for a personal retreat. Email tanya@tanyapenny.com and we will schedule a time to chat about all the details of the retreat you would like to co-create together.

Private Group Retreats
Have a group of 3-6 brave Souls? I will fly to where you would like for a 2-5 day retreat. Email tanya@tanyapenny.com and we will schedule a time to chat about all the details of the retreat you would like to co-create together.


ClassesTanya Penny is an Illness & Trauma Guide, Spiritual Alchemist, and Author of Connect with The Divine You book & journals. She teaches, empowers, and supports you to fully love & be your true Self, heal your body & past trauma, and wake up to the powerful Soul that you are using her Mind-Body-Soul methodology. For 25 years, Tanya experienced anxiety, depression, pain, and had issues with weight/eating disorders. In 2004, she was diagnosed with Multiple Sclerosis. That was her first wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (she had to peel back the layers and really look into her Self) and it wasn’t quick (it took years), but she completely healed. Tanya believes there is a place and time for Western medicine, but if you are 100% committed to healing all areas of your life, then it is time to connect with your Soul as well. Now, she teaches the Therapeutic Meditation Process™ (T.M.P.), Release The 3P’s™, and the 10 EVOLVE Keys™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to go deeper on their journey. Tanya will support you to heal on a deeper level through her book, classes, workshops, programs, and retreats.

Find details for all of her programs here.

Purchase your book and/or journals here.


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